6 Amazing Health Benefits of Nopal Cactus

Nopal cactus reduces oxidative stress, protects from the jaws of viruses, gives resistance against nerve cell damage, helps fight prostate-related problems, reduces the tendency of obesity, no more cholesterol issues and lowering of insulin level.

Who knew a cactus could possess such amazing healing properties and health benefits! The Nopal Cactus. The younger the plant, the easier it is to eat. The flat pads of the cactus only get thicker with age. Usually found around the regions of Mexico and the southwestern United States, Nopal Cactus is often called prickly pear cactus. In fact, it is also used as a component in some Mexican dishes! Whether you sauté it or have it with those yummy scrambled eggs and onions and tomatoes, you will crave that flavor. But it doesn’t just taste that Nopal Cactus has to offer, but also health benefits for a healthy you.

# Reduces Oxidative Stress

Nopal Cactus is rich in antioxidants which imparts an inflammatory property to this plant. It’s the flavonoids that are responsible for this special trait in Nopal Cactus.

# Protects from the Jaws of Viruses

Be it the human immunodeficiency virus (HIV), or the herpes simplex virus (HSV), Nopal Cactus has virus-fighting potential, which when consumed can help build the body’s immune system even stronger.

# Resistance against Nerve Cell Damage

Nerves are crucial and gentle, for any harm to the nerves may result in serious problems in the body’s mechanisms. The neuroprotective properties the cacti is endowed with is acknowledged worldwide.

# Helps fight Prostrate Related Problems

Many men suffer from the issue of an enlarged prostate, leading to pain and a tendency to urinate more often. Nopal Cactus has been scientifically proven to reduce such symptoms because of its inflammatory properties.

# Reduces the Tendency of Obesity

The body of many tends to absorb fats and calories more than others. The presence of antioxidants in Nopal Cactus improves the breaking down of fat molecules, hence reducing fat deposition over time.

# No more Cholesterol Issues

Cholesterol may suddenly go up sometimes, but you don’t have to worry about taking those medicines day and night because here’s a natural remedy for you- the Nopal Cactus!

# Lowering of Insulin Level

While most diabetic people struggle with maintaining the normal blood sugar level, the fibers in Nopal Cactus can reduce the blood sugar level by significant amounts.