One can find lots of sweetness in the bitterness of Neem. Therefore, every part of it is extremely useful, be it leaves, barks, or seeds. In Sanskrit, Neem is known as Arista, which implies something perfect, complete, and imperishable. Native to India, Neem is a magic herb. With naturally occurring compounds like Ninbinene, Nimandial, Nimbolide, Nimbinen, Nimbin, Nimbidol, Gedunin, etc., Neem has strong anti-inflammatory, antibacterial, and antifungal properties. Here is a list of the top 7 health benefits of Neem:
# Liver DetoxificationNeem leaves are known to improve the functions of the liver and strengthen the immune system. It naturally detoxifies the blood and also promotes a healthy respiratory and digestive system. In addition, the bile juice produced by the liver helps break down fats, making the whole digestion process easy. A healthy liver is the first step towards glowing skin and lustrous hair. Here is a DIY detox drink you can make yourself:
Method:
- Take 8-10 neem leaves and 4-5 Tulsi leaves
- Add 50 ml of water
- Grind it into a smooth liquid
- Filter it in a cup. Enjoy the Neem drink.
# Antiviral, Antifungal, and AntibacterialExtracts of neem leaves have the capability of eliminating viruses by absorbing them. Applying a neem paste on infected areas helps in faster recovery. Smallpox, chickenpox, and wart are also effectively treated by Neem. Neem extracts are known to be toxic to the herpes virus. You can apply either a paste of Neem leaves in the affected area or simply bath in neem water.
# Blood PurifierNeem cleans the blood, and drinking neem infusion helps to control high blood pressure. In addition, during blood detoxification, Neem helps remove toxins present in the blood.
# Boosts Your BonesQuite a few people know that Neem could get you more robust and flexible bones. Neem leaves can boost the health of the bones. This is because they contain adequate calcium and mineral content. Therefore, it results in the strengthening of bones. In Ayurvedic medicine, neem leaves oil is often prescribed to elderly patients to relieve arthritis or joint stiffness.
# Effective InsecticideAre you tired of the daily menace of insects and mosquitoes? Gedunin present in Neem helps treat malaria. Mosquitoes, when exposed to crushed neem leaves or neem odor, cannot lay eggs. Just keep neem-soaked cotton near your windows or entrance. The smell of Neem will ward off the mosquitoes. Alternatively, you can burn neem leaves as well. It will prove to be highly effective.
# Assists in Your Oral HygieneOur mouth is a gateway to many harmful pathogens, resulting in the spread of infectious diseases in the body. Neem, known for its antibacterial, antiviral, and antifungal properties, works to prevent such infections.
# Anti-AgingIt also destroys free radicals responsible for premature aging. Neem promotes healthy hair and wrinkle-free skin, which are signs of youthfulness. The more your liver detoxifies, the more energetic you feel, thus improving your overall metabolic cycle. Going ahead, Neem helps you stand stronger on your feet as it elevates your bone health because of the high calcium level in it. So, if you wish to age gracefully, you can hardly avoid the wonders of Neem.