8 Health Benefits Of Eating Javitri Or Mace

Mace is a spice that comes from the nut of the nutmeg tree, which also offers the nutmeg spice. It is the only tropical plant which provides two spices from a single fruit. Its aroma is strong and when mixed in your daily food makes delicious food, it enhances the taste. Mace is called as Javitri in Hindi language. This crimson red coloured thread spice is rich and high in nutritional value which makes it unique not only for taste purpose but also for health purpose too. Therefore, read out here to know more about Mace’s health benefits.

# Improves Digestive System

Mace spice offers a large number of benefits, and one of them is keeping the digestive system healthy. It successfully relieves bloating, constipation and gas related problems. Therefore, it contributes to improving the digestive system by clearing your bowels.

# Improves Appetite

If you don’t eat enough during the day, you should definitely add some mace in your diet to increase your food intake. Mace spice would help improve your appetite and would encourage a healthy eating habit.

# Improves Dental Health

Mace ensures good dental health too. Mace eradicates bad breath effectively and protects your teeth from all dental problems. Mace is a natural remedy for toothaches and aching gums. It is used as one of the main ingredients in your regular toothpaste too.

# Improves Blood Circulation

Mace has ability to improve your blood circulation. Hence keeping your hair and skin healthy as well as protecting you from harmful infections and diseases. The increased blood circulation will also prevent diabetes and also reduce the likelihood of having a cardiovascular disease.

# Protects Kidneys

Another amazing health benefit of this spice is its ability to protect your kidneys and prevents kidney stones. And if you do suffer kidney stones, it dissolves them effectively and quickly. Mace is an excellent natural remedy for treating infections and other conditions associated with kidneys.

# Relieves Stress

Mace spice also acts as a stress reliever. Mace spice effectively eliminates anxiety and tension, as well as helps you feel peaceful and calm. It also reduces mental exhaustion. Furthermore, this spice can help you increase your concentration and also increase your memory.

# Skin Benefits

Mace spice has numerous benefits for your skin and it can be used in numerous ways on the skin. It has anti-bacterial, antiseptic, analgesic, anti-inflammatory, and antioxidant properties. As such, it helps gets rid of blackheads, reduce wrinkles and fine lines, fades acne scars, inhibit inflammations, reduce swelling, as well as eases painful joints and muscles.

# Cold and Cough

Mace is a blessing for your throat related issues, cold and cough problems effectively and on a faster pace than any other spices. It also protects you from flu and viral diseases and keeps your body safe and protected from diseases. It is also used to prepare cough syrups and cold rubs. Mace spice is also a good remedy for asthma patients.