There’s no denying of the fact that white and shining teeth smile is the easiest way to impress anybody. Isn’t it? However, you can face interruptions in your visible white smile if you are facing the problem of bleeding gums. Bleeding gums is one of the common problems that most of the people are suffering from nowadays. Your bleeding gums may be a cause of worry; seeing blood oozing out of your gums is not normal.
Bleeding gums can be one of the indications of a gum disease; therefore, it is important to take care of not just your pearly whites, but also your gums that hold them firmly. There are sevel reason for Bleeding gums. The main reason is unhygienic mouth.
An unhygienic mouth can be home to various bacteria, which can lead to plaque build-up on your gum line. The accumulation of plaque on your gums can cause gingivitis, which in turn can cause inflammation and bleeding in the gums.
The best thing that you can do is to be regular with your visits to your dentists for early detection of the causes and symptoms of this problem. Other than this, We suggest some natural home remedies for bleeding gums that you must keep handy...
Coconut OilThis is one of the effective and the easiest bleeding gum remedy that can be tried. Moreover, this home remedy for bleeding gum is inexpensive and thus can be tried as and when needed. The anti-inflammatory as well as antimicrobial properties of coconut oil act like the required natural healing properties for the bleeding gums.
- Use 1 tablespoon of coconut oil and swish it in your mouth, over the gums, for about 10-15 minutes. Repeat doing so for once on a daily basis.
Tea Tree OilApply about 1-2 drops of tea tree oil on your gums and massage it for some time. Later, leave the oil on your gums for 5-10 minutes and then wash your mouth with normal water.The antiseptic and antimicrobial properties of tea tree oil help in bringing the desired relief in the infected gums that causes the bleeding.
- Repeat doing so for 2-times on a daily basis and witness some significant results in the problem of bleeding gums.
Clove OilThe anti-inflammatory properties, along with the anti-bacterial properties of clove oil, prove to be extremely beneficial against the problem of bleeding gums. The best thing is that you can directly apply clove oil on your gums and it can bring the expected results within no time.
- Take a few drops of clove oil and warm it a little. Then apply this warm clove oil on your gums for 2-times in a day. Leave it for about 5-10 minutes on the gums and then wash it off with lukewarm water.
Natural VitaminsAs one of the reasons that cause bleeding gums is the lack of vitamins in the body, it can be prevented by consuming the right dosage of vitamins.For this, you should include more food items which are rich in vitamin C and vitamin K, to meet the required amount of vitamins in the body.
- You can consult the oral expert to be sure of the diet that would be sufficient in delivering the right dosage of the required vitamins. However, the regular consumption in any form will bring the desired benefits.
HoneyHoney has been used as both a food and a medicine. It’s very high in beneficial plant compounds and offers several health benefits. Some studies show that honey improves heart disease risk factors in people with diabetes. However, it also raises blood sugar levels — so it cannot be considered healthy for people with diabetes.
Honey has anti-bacterial and anti-inflammatory properties that help kill the bacteria causing bleeding gums. Take some raw honey on your fingertips and massage on your gums gently. Make sure you apply honey on your gums regularly.
Salt WaterSalt has anti-inflammatory and antiseptic properties that help reduce the swelling and combat infections that cause bleeding gums. The regular use of saltwater also acts as one of the effective home remedies for bleeding gums. Salt has anti-inflammatory and antiseptic properties, which are useful in reducing the swelling and infections in the gums and thus controls the bleeding gum problem.
- Mix some warm water with some amount of salt and then use this saline solution for rinsing your mouth. Repeat doing the same for around 2-3 times in a day for getting the best results.
Cranberry juiceCranberry comprises phenolic acids and anthocyanins, which are known to have anti-microbial properties that help keep your teeth and gums off the harmful bacteria. Take some unsweetened cranberry juice and drink it on a daily basis.
TurmericTurmeric has long been known to help heal infections; thanks to its therapeutic properties. Its curcumin compound is said to have anti-inflammatory and anti-microbial properties that help stop the gums from bleeding. All you need to do is mix some turmeric and mustard oil together and massage the mixture gently on your gums.