Body itching is one of the most irritating and uncomfortable things. Medically known as pruritus, body itching is a sensation that forces the victim to scratch the affected area of the skin.
Itching can be general or at a particular place of the body. Sometimes scratching the body gives you some sort of relief, but that is not effective for all forms of itching. Depending on the cause, some itching lasts longer and creates much discomfort. There are several causes of body itching, including allergies, environmental conditions, insect bites, skin rashes, medical prescriptions, cosmetics, and medical conditions among others. Below are some details on some of the most common causes of itching.
# Essential OilEssential oils contain anti-inflammatory and soothing properties; hence, it has the ability to relieve you of body itching. You can either apply it to the itchy area directly (diluted in a carrier oil) or have a few drops of water and bath with it. You can choose one of the following essential oils: basil oil, clove oil, jewelweed oil, chickweed oil, lavender oil, geranium oil, thyme oil, rosemary oil, nettle oil, neem oil, peppermint oil, calendula oil, bay leaf oil, agrimony oil, and chamomile oil.
# Oil TherapyOil therapy is also one effective way of relieving yourself from the discomfort of body itching. You can massage the affected place with sesame, olive, or almond oil before and after having your bath. You need to do this every day until the condition is treated.
# Aloe VeraAloe vera is very efficient and has numerous medicinal value and can be effective in body itching. Apply the aloe vera gel to the affected body part will relieve you of the irritation. Aside from that, it moisturizes the skin and reduces the dryness that causes itching. Aloe vera also serves as a protective layer and prevents dirt from entering the body.
# Baking SodaHaving a baking soda bath can relieve you of your body itching in no time. All you need is to soak your body in a bath of baking soda for thirty minutes to an hour. To do this, put one cup of baking soda into a tub of warm water and soak your body in it.
If the itching is at a particular part of the body, make a paste of baking soda and apply to the area. Wash it off after thirty minutes and clean dry.
# Lemon JuiceYou can apply lemon juice directly to any part of the body where you experience itching. The lemon may sting, especially when there is a cut at the affected area, but rest assured that you will be relieved of the irritation of the itching.
You can also add some lemon juice to your bathing water. Either of these two lemon home remedies can be done until the condition improves.
# OatmealMixing oatmeal with water and spreading it on your body can actually save you from your irritated and itching body. Just add two cups of oatmeal to lukewarm water in a bath and soak your body in it. It is advisable not to use hot water, as that can even intensify your itch.
# Cold Shower/ Cold CompressHaving a cold bath can instantly save you from the discomfort of your itchy body. Bathing cold water blocks the nerve fibers that transmit the itching sensation and leave it dead. You can also use cold water or ice pack on the affected area.
# MilkMilk contains anti-inflammatory properties capable of working on itchy skin. It soothes the inflamed and dry skin and removes itching. Simply pour some milk into a bowl. Dip a clean washcloth or cotton ball in the milk and apply to the itching area. Leave it for five minutes before washing it off. Using dairy-based milk will work best for this home remedy.
# Apple Cider VinegarApple cider vinegar is also great for eliminating body itching. If the itch is in a particular area, dip a cotton ball in an apple cider vinegar and apply to the area. You may also add two or three cups of vinegar to your bath and soak your body in it for fifteen to thirty minutes. This will help you deal with itching in all parts of the body.