5 Effective Home Remedies To Treat Vaginal Yeast Infection

Vaginal yeast infections, also known as vaginal candidiasis or vaginal thrush, are common fungal infections that affect many women. They occur when there is an overgrowth of a type of fungus called Candida in the vagina. Candida is normally present in small amounts in the vaginal area, along with other bacteria, but when the balance of bacteria and yeast is disrupted, it can lead to an infection.

The most common type of yeast that causes vaginal infections is Candida albicans. However, other species of Candida, such as Candida glabrata, can also be responsible. Several factors can contribute to the development of a vaginal yeast infection, including hormonal changes, a weakened immune system, certain medications (such as antibiotics or steroids), uncontrolled diabetes, pregnancy, and sexual activity.

It's important to note that not all vaginal infections are yeast infections, as other conditions, such as bacterial vaginosis or sexually transmitted infections, can cause similar symptoms. If you're experiencing symptoms, it's recommended to see a healthcare provider for an accurate diagnosis.

Treatment for vaginal yeast infections usually involves antifungal medications, which can be prescribed in the form of creams, suppositories, or oral tablets. Over-the-counter treatments are also available for mild infections. Additionally, taking preventive measures, such as maintaining good hygiene, wearing breathable cotton underwear, avoiding douching, and managing underlying health conditions, can help reduce the risk of recurrence.

While vaginal yeast infections are generally harmless, they can cause discomfort and inconvenience. Seeking appropriate treatment and adopting preventive measures can effectively manage and prevent future episodes of vaginal yeast infections.

# Use baking soda as hygiene wash

Baking soda is a natural remedy that aids in restoring the pH balance of the vagina. It possesses acidic properties that can effectively eliminate candida cells responsible for causing genital yeast infections. By utilizing this natural vaginal wash, you can accelerate the healing process due to its inherent properties.

To incorporate baking soda into your routine, simply add two tablespoons of it to your bathwater and ensure it dissolves properly. Spend approximately 10-15 minutes in the bathtub or utilize a mugful of the water to rinse your vaginal area.

# Use cold water compress

To alleviate the discomfort associated with a yeast infection, you can apply a cold compress or an ice pack wrapped in a towel to your vaginal area. This can help to relieve soreness, itching, and burning sensations.

# Do not douche

Douching refers to the practice of cleansing the vagina with water or various fluids in an attempt to eliminate odors and maintain vaginal cleanliness. However, this process inadvertently removes some of the beneficial bacteria and microorganisms that play a crucial role in protecting the vagina against yeast infections.

Douching disrupts the delicate balance of the vaginal ecosystem and can contribute to the proliferation of harmful bacteria. It is advisable to refrain from douching, whether you have a yeast infection or not, as it can have negative consequences on your overall vaginal health.

# Avoid using artificially scented soaps and intimate products

It is strongly advised to avoid using scented feminine hygiene and bath products when experiencing an infection. These artificially fragranced products, which are chemically formulated, can disrupt the natural pH balance of the vagina and potentially exacerbate the problem instead of providing relief or support.

# Always go for breathable fabrics

When selecting your underwear, it is recommended to avoid synthetic materials and instead choose breathable fabrics such as cotton. Synthetic panties can create a warm and moist environment, which promotes the growth of yeast. By opting for cotton underwear, you can help prevent the conditions that contribute to yeast overgrowth.