6 Amazing Benefits of Ginger Juice on Your Health

Ginger stands as a globally recognized herb, celebrated and widely used in various cuisines. However, beyond its culinary applications, the medicinal properties and health advantages of ginger elevate it to a revered food item. Serving as a brownish rhizome—technically an underground stem—often mistaken for a root, ginger boasts a pungent scent, a fleshy, juicy texture, and is renowned for its flavor-enhancing qualities in teas.

In the realm of Ayurveda, ginger juices are advocated for treating numerous minor stomach ailments, underlining its versatile application in traditional medicine. The exceptional health benefits of ginger stem from its remarkable antioxidant properties. Its capacity as an antioxidant grants ginger not only medicinal value but also anti-inflammatory and anti-cancer attributes.

The extensive health benefits of ginger, stemming from its antioxidants, anti-inflammatory prowess, and anti-cancer features, are complemented by the abundance of nutrients it offers.

# Cold

Ginger gives relief in cold and also lowers down the fever. Ginger juice can be mixed with some water and ingested to get relief from the cold. It also enhances the body’s immunity.

# Cough

Ginger juice also helps when one is suffering from cough. It helps eliminate and reduce the phlegm which gives some relief in the cough. Add some ginger juice and honey. Drink this to get instant relief. Ginger juice and honey remedy is an age old remedy for cough.

# Pain Relieving

Ginger juice is a great pain killer. You can use ginger juice on the forehead or drink some ginger juice to get relief from the head ache. It also helps relief the stomach pain.

# Menstrual problem

Menstruation pain and cramps can be problematic for women. Ginger juice also helps with that. Extract some ginger juice around 2 teaspoonful and add 2 teaspoonful of honey into it. Drink this once in a day to get relief from the cramps during menstruation.

# Morning Sickness

Ginger juice also shows good results in morning sickness and dizziness. Taking one teaspoonful of ginger juice helps in morning sickness and also in nausea.

# Ginger as Anti coagulant

Ginger has anti coagulant properties because of which it minimizes the chances of atherosclerosis and keeps the blood platelets less sticky. Taking one teaspoonful of ginger juice to get the health benefits of ginger.