Health Benefits of Rosehip Tea You Never Knew

Rosehip tea is made from the rosehip fruit and although a less popular one, its taste and supporting health benefits are certainly worth knowing. This tea is also known as Rosehaw tea, Hipberry tea, or Dogrose tea and is majorly known for its fruity taste and strong aftertaste. It is derived from the pseudo-fruit of the Rosa Canina plant. It is present in the bottom area of the rose petal. It is an herbal tea with various health benefits. This tea had a bright red or orange colour and is mostly grown in North Africa, Europe, USA, but with time it is available worldwide.Rosehip tea is quite underrated for its health benefits. Here are some of the most fascinating health benefits of Rosehip tea...

# Positive impact on the immunity system

In this time of pandemic or even otherwise really, everyone is advised to boost our immunity or to make it strong. Rosehip tea is often suggested for the purpose. This tea is infused with various vitamins such as Vitamin A, Vitamin C, and Vitamin E which play a very important role in boosting immunity and help in fighting diseases of the consumer.

Along with these, Rosehip tea is also infused with various good antioxidants and flavonoids.

These antioxidants form a protective cell that dissolves all the freely moving radicals or bacteria ultimately leading to a reduction in any form of stress or health-related issues and this tea does wonders in boosting the immune system.

# Boosts stomach health

Rosehip tea works very well for all stomach related problems, from cramps to bloating to indigestion, Rosehip tea covers it all. This tea has special anti-inflammatory properties which help in curing upset stomach and diarrhea. The antioxidants and enzymes present in Rosehip tea promote better digestion. It is infused with flavonoids which give rise to enzymes that churn the food.

Diarrhea or upset stomach can also be treated with Rosehip tea. This tea contains special triterpene acid that plays an active role in controlling pathogens which upsets the stomach. This is possible because Rosehip tea is infused with saponins which curb all such issues. Therefore, Rosehip tea plays an important role in treating an upset stomach.

# Help in fighting skin problems

In the day to day pollution, the skin suffers the most. This leads to the reduction of collagen, the protein which is responsible for improving the skin quality and removing dullness or spots. Rosehip tea improves the percentage of collagen in the body. This is done by the presence of Vitamin C which plays an important role in the synthesis of collagen thereby protecting the skin from damages caused by pollution, sun, or others.

Lycopene and Vitamin A also plays an important role in protecting the skin and making it young, glowing, and spotless.

Rosehip tea is also known to treat wrinkles and fine lines. Instead of using expensive creams, the consumption of Rosehip tea can help in this case. The presence of carotenoid astaxanthin makes Rosehip tea an anti-aging tea so this one must be consumed to get rid of skin related problems.

# Helps in reducing weight

Weight loss is a very long and hectic procedure and can definitely get a bit overwhelming. It involves a lot of physical exercise and maintenance of the diet. Including Rosehip tea in the diet is quite useful. Along with exercise, the consumption of Rosehip tea works wonders since this tea is infused with antioxidants like salidroside which helps in burning fat and does not let it store in the body. It also increases the metabolic rate of the consumer, making the consumer fit and active. Therefore, the consumption of Rosehip tea helps in reducing the weight of the consumer.