During wedding seasons or while on regular dates, we end up disturbing our diet schedules.Being engaged in work, we forget to intake proper quantity of water and other minerals. In order to beat this, we have some amazing Detox water recipes that will help you to loose that extra fat and keep you fit.
BeetRoot Detox
Beetroots are available in abundance during winters. They are packed with essential nutrients that help you in maintaining hemoglobin. They are great for the skin as well. Unhealthy eating plays havoc with the skin so, make this juice and feel rejuvenated.
Ingredients:
1 small beetroot
1 small red carrot
Half apple
1 inch ginger
2 tsps lemon juice
10-12 strawberries
Make a juice of all the ingredients and your beet detox juice is ready.
Turmeric Detox
Indians know the healing properties of turmeric pretty well. It is not only good for the skin, but it is a good source of energy as well. This turmeric detox juice nourishes the core of your body and cleanses it thoroughly.
Ingredients:
2 cups pineapple
1 lemon
1 amla
1 inch of raw turmeric
Blend all the ingredients together, strain and you are good to go!
Carrot- Apple Detox
Carrots are rich in vitamins A, C, K and B8, pantothenic acid, folate, potassium, iron, copper and manganese. They constitute for about 44 calories per 100 gms. They protect us from heart diseases and are good for the eyes. This detox drink will help you deal with the hangovers as well!
Ingredients:
4 carrots
1 cm fresh ginger
1 green apple
1/2 a lemon
Blend all the ingredients, strain and sip throughout the day.