Constipation in babies can be distressing, causing discomfort and tears for both the little one and the parents. Factors like the introduction of solid foods, milk protein intolerance or allergy, dairy consumption, and dehydration often contribute to this condition. While constipation might not be as frequent as assumed, it's common for parents to worry if their baby doesn't have daily bowel movements. However, a baby's bowel habits evolve with age, and seeking medical advice helps understand their specific needs.
# The belly massageMake your babylie on the back, gently massage the belly at the navel and fold the legs to the abdomen gently, one leg while the other remains extended and vice versa. The massage will only last a few minutes and your hands will go clockwise.
Some tips for the massage session:
- Ensure that the massage room is warm enough (21 ° C ideally, 23 ° if your baby is chilly),
- Put a relaxing music,
- Remove rings and bracelets,
- Warm your hands,
- Undress your little one,
- Pour in your hands a special baby massage oil or a few drops of sweet almond oil mixed with a cream or vegetable oil to prevent any epidermal reaction.
# Act on hydrationIt is very important to keep the baby well hydrated, especially if he is constipated. Leave him a bottle at hand while making sure he does not drink too much in one take.Changing the type of water it consumes can help, you can opt for magnesium-rich water which will promote intestinal transit.
In case of lazy bowels, you can give him a bottle of water with a little prune juice or orange. If you do not have one, just soak a prune overnight in a glass of water. This drink should stimulate the gallbladder and cause contraction of the intestines.
# Solid foodAn adapted diet can often make constipation like green vegetables such as green beans, spinach, etc. in soup, puree or small pot. It is better to adapt according to the age and the mode of feeding of the child of course. If the baby is at the breast, it’s up to Mom to change her diet by adopting high-fiber diets like prunes, vegetables, fruits.
Another effective tip, give him a teaspoon of olive oil in the morning on an empty stomach, it will soften and lubricate the stool. If he does not want it, it is possible to integrate it into your preparations.
# Hot bathUse hot water for your baby’s bath. While drying him, give a gentle massage. Hot water relaxes the muscles of the stomach and relieves constipation.
# Anal lubricationApply a water-based lubricant to your baby’s anus. Doing this can lessen the discomfort and will lubricate the excretory passage.
Otherwise, when changing your toddler’s diaper, scrub around the anus, wiping gently.
# Castor oilCastor is the most commonly used remedy for relieving constipation in children. Take a betel leaf and dip its stem in castor oil. Introduce into the baby’s rectum. If your child is over 2 years old, give a mixture of castor oil (1 teaspoon) in a glass of milk. Adjust the dose according to the age of the child.