7 Home Remedies To Treat Tickle in Throat

Describing the sensation of a tickle in the throat, it can be characterized as a persistent, uncomfortable, ticklish feeling. Often accompanied by a cough, this sensation can be quite bothersome and lead to significant inconveniences. The cause of this throat tickle can vary, stemming from factors such as your environment or an underlying medical condition. Typically, these ticklish sensations in the throat tend to resolve on their own. In this article, we explore various home remedies that can help alleviate this discomfort.

If you've ever felt a sensation in your throat that falls somewhere between an itch and a tickle, you'll understand what we're referring to. It doesn't necessarily indicate a throat infection with phlegm production, but it may serve as a precursor to one. Nevertheless, this sensation can lead to hoarseness in your throat and make speaking more challenging. While the accompanying cough may be annoying, it serves a purpose, as a cough is a natural response to an irritant or foreign substance in the throat. While sometimes this natural reaction may suffice, in other cases, medical intervention becomes necessary.

A study involving 5,196 participants with sore throats revealed that 48% of them experienced a sore throat 3-4 times a year, and 18% endured it monthly throughout the year. Notably, 36% of these individuals sought medical treatments for their sore throats. However, it's worth noting that you can also effectively manage a sore throat or a tickle in the throat using various home remedies.

# Gargle With Saltwater

This home remedy is frequently employed to address flu, infections, and allergic reactions. It stands out for its simplicity, as it necessitates just two readily available ingredients: salt and water. It's a straightforward and swift method for promoting throat clearing.

Guidelines:

- Combine ½ teaspoon of salt with 1 cup of warm water.

- Take a generous sip, gargle for 30 seconds, and then expel the mixture.

- Repeat this procedure until the entire cup of water is consumed.

- Perform this 2-3 times daily.

# Drink Warm And Clear Liquids

Drink herbal teas such as ginger tea and lemon tea to soothe your throat. Follow the steps to make a cup of soothing ginger tea.

Instructions

- Add 1 tablespoon of honey to 1 cup of water.

- Add lemon juice from 3 lemon wedges.

- Grate ½ inch of ginger into the mixture.

- Stir the tea and drink it slowly.

# Drink Turmeric Milk To Clear Out The Mucus

Turmeric has been used as a remedy for clearing the mucus in your throat for centuries (7). You can mix it with milk to give it a nice twist.

Instructions

- In a medium saucepan, boil 1 cup of milk.

- Add 1 teaspoon of turmeric powder and honey to it.

- Bring it to a boil and pour the milk into a cup.

- Drink turmeric milk once a day till the tickle throat is gone.

# Get Plenty Of Rest

If you believe the throat tickle is due to the flu, getting some rest may be a good idea. Resting as much as possible in the day and getting enough sleep at night is important.

# Suck On Hard Candies Or Lozenges

Sucking on lozenges or hard candies helps in the stimulation of saliva. They keep your throat moist and may help relieve that tickle.

# Add A Humidifier To Your Room

Adding a humidifier to your room may provide relief to your throat as dry air can make your throat feel uncomfortable.

# Over-the-counter Medications

Another option in how to get rid of a tickle in your throat fast is medication. If the tickle in your throat is due to allergies or infection and the above remedies provide no relief, you can opt for over-the-counter medications. Throat spray, corticosteroids or antihistamines are some of the best options for relieving a throat tickle.