6 True Signs of Labor To Look Out For During Final Days of Pregnancy

Congratulations on approaching the final stretch of your pregnancy journey! The excitement is growing as your due date draws near. It's crucial to distinguish between the signs of true labor and the common occurrences that can be misleading.

Identifying false labor signs, also known as Braxton Hicks contractions, can be perplexing for expectant parents. To help you navigate this, here are the indicators to watch for and guidelines on when to head to the hospital.

# Identifying Genuine Contractions

While Braxton Hicks contractions may have playfully presented themselves during your pregnancy, authentic contractions stand out due to their regularity, intensity, and duration. Real contractions tend to intensify gradually, maintain a consistent rhythm, and don't diminish with changes in activity or position.

# Monitoring Contraction Frequency

Authentic labor contractions adhere to a distinct pattern. Measure the time between each contraction. If they exhibit regularity and occur at intervals that progressively shorten, it could be an indication that your body is preparing for labor. Aim for contractions approximately 5 minutes apart or less.

# Assessing Intensity

The intensity of genuine labor contractions escalates gradually. If the discomfort becomes more pronounced and is accompanied by a tightening sensation in your abdomen that reaches a peak before subsiding, it may be advisable to consider heading to the hospital.

# Verifying Consistency

Consistency is a pivotal factor. Genuine labor contractions persist despite changes in activity or position. If you observe that your contractions endure, whether you're at rest or in motion, it could signal the onset of labor.

# Checking for Rupture

A definitive sign of labor is the rupture of the amniotic sac, commonly referred to as your water breaking. If you experience a sudden gush or a continuous trickle of fluid, it's a clear indication that prompt medical attention is warranted.

# Trusting Your Instincts

At times, your intuition serves as a valuable guide. If you sense that something is different and it's time to go to the hospital, trust your instincts. Maternal intuition is potent, and it's perfectly acceptable to lean towards caution.