Looking for a tasty and nutritious recipe for your Wednesday dinner? Creamy Kale Pasta, mixed with pasta, combines the health of kale with a rich and creamy sauce. This dish is not only quick and easy to make, but it is also high in nutrients and flavours. Let's get into the specifics of making this delectable Creamy Kale Pasta.
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Ingredients 8 ounces (225g) pasta of your choice
2 cups fresh kale leaves, washed and chopped
2 tablespoons olive oil
3 garlic cloves, minced
1 small onion, finely chopped
1 cup vegetable broth
1 cup heavy cream
1/2 cup grated Parmesan cheese
Salt and pepper to taste
Red pepper flakes (optional, for a spicy kick)
Fresh basil leaves for garnish
Method- Cook the pasta according to the package instructions until al dente. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and chopped onion, and sauté until the onion becomes translucent and fragrant.
- Add the chopped kale leaves to the skillet and sauté for 2-3 minutes until they wilt and become tender.
- Pour in the vegetable broth and bring it to a simmer. Let it cook for another 3-4 minutes until the kale is cooked through.
- Reduce the heat to low and pour in the heavy cream. Stir well to combine.
- Add the grated Parmesan cheese to the skillet and stir until the cheese melts and the sauce becomes smooth and creamy.
- Season the sauce with salt, pepper, and red pepper flakes (if desired) according to your taste preferences. Stir well to incorporate the flavors.
- Add the cooked pasta to the skillet and toss it with the creamy kale sauce until the pasta is well coated.
- Cook for an additional 2-3 minutes, allowing the pasta to absorb the flavors of the sauce.
- Remove from heat and garnish with fresh basil leaves.
Serve the Creamy Kale Pasta hot as a delicious Wednesday dinner option.