Veg kabab is a tasty vegetarian starter recipe that can be made for a lunch or dinner menu.
Veg kabab has been a recipe which I should have posted earlier. But better late than never. Usually, I prepare kabab in a similarway I make Veg cutlet. so I did not add the recipe, as its a similar recipe but with a different method of cooking. Veg cutlets are shallow fried and kabab are baked.
Ingredients90 grams potatoes or 1 medium potato
60 grams cauliflower about ¾ cup chopped cauliflower florets or 9 to 10 gobi florets
65 grams carrots or 1 small to medium carrot
70 grams white button mushrooms or 6 to 7 button mushrooms
60 grams onion or 1 medium onion
¼ cup green peas, fresh or frozen
14 to 15 fresh mint leaves
2 tablespoons chopped coriander leaves
½ teaspoon Ginger Garlic Paste
10 tablespoons besan or gram flour
salt as required
Spice Powders¼ teaspoon turmeric powder
½ teaspoon red chilli powder
½ teaspoon Garam Masala
Method
Preparing Minced Veggies for Kabab
- Rinse and dice or quarter the veggies. Take all of them in a food processor or food chopper or in a mixer or grinder jar.
- Also add mint and coriander leaves.
- Make a fine mince of the veggies. If using a mixer or grinder jar, then use the pulse option for a few seconds or run the mixer for a few seconds.
- Then scrape the sides and again run the mixer for a few seconds. Again scrape and run the mixer for a few seconds, till the veggies are minced very well. Do not make a paste.
Preparing veg kabab mixture
- Take the minced veggies in a mixing bowl or pan.
- Add ginger-garlic paste. Also add all the spices powders.
- Mix very well and keep aside.
- Then heat a small pan and add 10 tablespoons besan in it.
- On a low flame, stirring often roast the besan.
- Roast the besan till its color