Garlic Broccoli Recipe

Broccoli is a nutrient-dense vegetable packed with fiber, vitamins, and antioxidants. When combined with the rich aroma of garlic, it transforms into a simple yet flavorful dish that pairs perfectly with a variety of meals. Whether you're looking for a healthy side dish, a quick stir-fry, or a tasty addition to your salads, this Garlic Broccoli Recipe is an easy go-to option.

Why You'll Love This Recipe

Quick and easy to prepare (ready in under 15 minutes)

Packed with essential vitamins and minerals

Deliciously flavored with garlic and seasonings

Perfect as a side dish or a main ingredient in stir-fries

Ingredients

1 large head of broccoli (cut into florets)

4 cloves of garlic (minced)

2 tablespoons olive oil or butter

½ teaspoon salt (adjust to taste)

½ teaspoon black pepper

1 teaspoon soy sauce (optional, for an umami boost)

¼ teaspoon red pepper flakes (optional, for a spicy kick)

2 tablespoons water

Lemon wedges (for garnish, optional)

Instructions

Wash and cut the broccoli into bite-sized florets. If you prefer a softer texture, blanch the florets in boiling water for 1-2 minutes and then drain them.

Heat olive oil or butter in a large pan over medium heat. Add the minced garlic and saute for about 30 seconds until fragrant, ensuring it doesn’t burn. Add the broccoli florets to the pan and stir well to coat them with the garlic and oil.

Pour in 2 tablespoons of water, cover the pan, and let the broccoli steam for 3-5 minutes until tender but still crisp. Remove the lid, add salt, black pepper, and soy sauce (if using).

Toss everything well and let it cook for another minute. If you like some heat, sprinkle red pepper flakes. Turn off the heat, squeeze fresh lemon juice over the broccoli for extra freshness, and serve immediately.