We all know health benefits of turmeric. it is a very important ingredient in most of the Indian recipes and a must in Indianspice box. It is anti-inflammatory, antiseptic, protects against cancer, heart problems, and Indigestion. Same can be said of ginger and garlic. All these foods are super foods and helpto keep us healthy.
Ingredients
¼cup julienned fresh ginger
1/8 cup julienned fresh turmeric
5 cloves of garlic chopped
1 big green chili chopped
juice of 2 lemons
1 tsp salt
Method- Wash, peel and cut ginger and turmeric into thin strips.
- Chop garlic and green chilies. Add julienned ginger, turmeric, chopped garlic and green chilies in a glass jar.
- First, add salt and mix thoroughly.
- Add lemon juice and again mix thoroughly.leave on counter for 1-2 hour for all the flavors to blend. Healthy turmeric ginger pickle is ready.
- Keep the pickle in a refrigerator. stays good up to2 weeks.
- You can have this healthy pickle with dal, chawal, roti subzi, parantha or pulao.