No-Bake Vegan Date Brownies Recipe

Sweetened with dates, these bars are a great source of energy and protein with the help of nut butter. With just 5 ingredients you probably already have in your pantry, you can make these delicious, chewy brownies with no added sugar. Whip up a batch as a healthy dessert or to have on hand as grab-and-go energy bars for a healthy snack.

Ingredients of No-Bake Vegan Date Brownies

1 cup pitted dates
1/2 cup nut butter (almond, peanut, or your choice)
1/2 cup oats
1/4 cup cocoa powder
1 teaspoon vanilla extract

How to Make No-Bake Vegan Date Brownies

Step 1:

To make these delicious, chewy, and healthy date-sweetened brownies, start by gathering the following five ingredients: 1 cup of pitted dates, 1/2 cup of nut butter (such as almond or peanut butter), 1/2 cup of oats, 1/4 cup of cocoa powder, and 1 teaspoon of vanilla extract. Begin by preheating your oven to 350°F (175°C) and lining an 8x8 inch baking dish with parchment paper.

Step 2:

In a food processor, blend the dates until they form a sticky paste. Add the nut butter, oats, cocoa powder, and vanilla extract, then blend until the mixture is well combined and smooth. Transfer the mixture into the prepared baking dish and spread it evenly. Press the mixture firmly into the dish to ensure it holds together. Bake for 15-20 minutes, or until the edges are slightly firm and the top looks set.

Step 3:

Once baked, let the brownies cool in the dish for about 10 minutes, then transfer them to a wire rack to cool completely. Once cooled, cut them into bars. These bars are perfect as a healthy dessert or for grab-and-go energy bars. Enjoy them as a quick snack, a post-workout treat, or a nutritious dessert option.