Recipe- 5 Healthy and Delicious Weight Loss Smoothie To Try

As summer approaches, the weather gets warm, and we want to spend most of our time outside soaking up the sun’s rays. Gulping down on a cool, refreshing homemade smoothie makes the time spent outside even more pleasant. If you’re looking to lose weight, I’m sure a tasty smoothie is always on the menu. Weight loss smoothie recipes are a great option when you need a quick source of nutrition that is also tasty.

# Strawberry Banana Smoothie

Do you want to start your day with a healthy breakfast smoothie packed with vital nutrients like vitamin C and calcium? A single cup can provide up to half of your daily Vitamin C needs. The Strawberry smoothie recipe contains many superfoods that are important for overall health. Once you’ve tried it, add it to your list of healthy smoothie recipes for weight loss.

Ingredients

Strawberry – 1 cup
Banana – 1 medium size
Almond – 5
Walnuts – 5
Low-fat milk – 1 cup

Method

- In a blender, add strawberries and a sliced banana

- Blend it once with low-fat milk and nuts.

- Pour it into a serving glass with nuts and enjoy the drink.

# Carrot Smoothie

Ingredients

Carrot – 2
Nuts – 15 g
Coconut Milk – 1 cup
Honey – 1 tbsp

Method

- Peel the carrot and boil it for 20 minutes, reserving the boiled water.

- Blend the boiled carrots, nuts, and coconut milk in a blender until smooth.

- Once blended, add the boiled carrot water.

- Pour the drink into a glass and garnish with honey and nuts.

# Pumpkin Flaxseed Smoothie

Ingredients

Pumpkin Puree – 1 cup
Flaxseeds – 1 tsp
Ice cubes
Fat-free yogurt – 1 cup

Method

- Peel and cut the pumpkin into cubes

- Allow cooling after boiling for 10 minutes

- Blend pumpkin cubes and fat-free yogurt in a blender until smooth

- Pour the mixture into a glass and top with flaxseeds

- Before serving, add ice cubes.

# Banana Yogurt Smoothie

Ingredients

Banana – 1 medium
Yogurt – 1 cup

Method

- Blend the banana and yogurt in a blender until smooth

- Pour the mixture into a glass and garnish with roasted nuts

- For breakfast, serve chilled.

# Fig Smoothie

Ingredients

Fresh Figs – 1 cup
Banana – 1 medium size
Low-fat milk – 1 cup

Method

- Blend the figs and banana in a blender once.

- Blend in the milk until the mixture is smooth.

- Before serving, add ice cubes.