This is a wholesome milk drink with the goodness of bananas and walnuts. The aroma of cinnamon and the nuttiness of walnuts add extra punch to the drink.
Ingredients
Half a litre of skimmed milk
2-3 ripe bananas
3 to 4 walnut kernels
½ tsp of cinnamon powder
3 to 4 tbsp of brown sugar
Ice, if required
Method* Peel the bananas and cut them into small pieces.
* Coarsely crush the walnut kernels and keep aside.
* Take the chopped bananas, crushed walnuts, cinnamon powder, sugar, and half a cup of milk in a blender.
* Blend to make a smooth paste.
* Pour the remaining milk into the blender and blend again for a few seconds.
* Transfer the smoothie in a glass and sprinkle some cinnamon powder on it.
* Serve chilled.