Creamy, rich, and chocolatey, this just-sweet-enough Chocolate Hummus makes an excitingly different dip for fresh fruit or warm pitas. Chickpeas, the main ingredient in Healthy Chocolate Hummus, are a super-healthy food! Chickpeas have been shown to improve blood sugar control, cholesterol, and digestion. They’re rich in fiber and protein that helps you to feel full, and have balanced energy.
Ingredients
2 cup chickpeas (garbanzo beans)
4 tablespoon cocoa powder, unsweetened
2 tablespoon peanut butter, all-natural
1/4 cup maple syrup, pure
1 teaspoon vanilla extract
2 tablespoon milk or more to reach desired consistency
Method- Add all ingredients into the bowl of a large food processor, and puree until very smooth.
- Add additional milk, 1 tablespoon at a time (if necessary) to reach desired consistency.
- Serve with fresh fruit, crackers, or pita chips.