This macadamia muesli, inspired by my recent trip to Sydney, is packed full of vitamins, minerals and nutrients. And it couldn’t be easier to make! Macadamia nuts which are full of monounsaturated fats, the same that’s in avocados and olive oil and which helps to lower cholesterol. Sunflower seeds and pepitas (pumpkin seeds) which are rich in vitamin E, manganese, phosphorus and other minerals and nutrients. Unsweetened coconut flakes and dried apricots which contain fiber and iron. Almonds which are loaded with biotin, vitamin E and fiber. And flaxseed which is rich in omega-3 essential fatty acids. In other words, loads of good stuff!
Ingredients
1 cup raw macadamia nuts, roughly chopped
1 cup raw sunflower seeds
1 cup raw pepitas, pumpkin seeds
1 cup coconut flakes, unsweetened
1/2 cup raw almonds, roughly chopped
1/2 cup dried apricots, roughly chopped
1/4 cup ground flaxseed
1 tsp vanilla bean powder
4-6 cups coconut milk
Method* Add all ingredients except the coconut milk into a large bowl and stir until combined.
* Serve individual portions and add coconut milk.
* Store remaining muesli in an airtight container for several weeks.