Recipe- Go Healthy With Makkai Methi Mooli Parantha

One of my favourite, nutritious flatbread that we love to have it with plain yogurt and pickle/chutney. Makkai Methi Mooli Ka Parantha is a variation of Makkai Ki Roti with added goodness of Daikon Radish and fresh Fenugreek Leaves. It is specially consumed for breakfast along with plain yogurt or Lassi and pickles like mixed vegetable pickle, mango pickle. This protein rich flatbread is a wholesome meal in itself. You can always serve it with any Saag, Aloo Matar or even with Dal Makhani along with it.

Ingredients

1 Cup Makkai Ka Atta Cornmeal from Indian Grocery Stores
1/2 Cup Whole Wheat Flour
1 Cup Grated Diakon Radish/Mooli
¾ Cup Finely Chopped Fenugreek Leaves
1 tsp Ginger Green Chili Paste
¼ tsp Ajwain/Caraway Seeds
Salt to taste
Oil or Ghee to Shallow Parantha

Method

* Mix both the flours with all the ingredients and make dough.

* As radish and fenugreek leave water, do not add water initially.

* First mix everything and then add water if required.

* Divide dough into equal portions and roll out carefully into circular disc.

* Heat a griddle and shallow fry Parantha from both sides in ghee or oil till light brown and well cooked from both the sides.
Share this article