This healthy, whole food Chocolate Protein Shake offers a boost of protein for your kids without any protein powders! Great for kids who have a hard time eating other high protein foods. You can help your kids increase their protein intake with simple whole foods, no protein powders or supplements necessary.
Ingredients
1 cup chocolate almond milk 1 cup Tofu, soft 1/4 cup chocolate hazelnut spread 1/3 cup oats 1 tablespoon chia seeds ice Method
- Add the chocolate almond milk, tofu, chocolate hazelnut spread, oats and chia seeds to a high powered blender along with enough ice to reach desired consistency.