This healthy chicken and black bean wrap is layered with shredded chicken, black beans, red onions, kale, crispy bacon and green hummus. Meal prep a few of these ingredients ahead of time and wrap everything together for a fast and easy, protein-filled lunch or dinner.
Ingredients
2 tortillas
1 cup shredded chicken
1/2 cup black beans
1/2 cup shredded kale
1/4 cup green goddess hummus
1/4 cup crumbled bacon
1/4 cup red onion, sliced
Method* Lay the tortilla flat on a plate.
* Spread half of the green hummus onto each tortilla.
* On top of the hummus layer some kale, shredded chicken, black beans, bacon and red onion.
* Wrap the tortilla up and enjoy. If you'd like to save it for later, tie a string around it to hold it together.
* It will last in the fridge for up to a day in a sealed container.