Pumpkin Spice Coconut Bliss Balls are a tasty and healthy snack that is perfect for autumn or any time of the year. These little energy bites are made with pumpkin spice and coconut, which give them a delicious and comforting flavor. They are also packed with nutritious ingredients, such as nuts, seeds, and dates, that provide a good source of energy and nutrients. These bliss balls are easy to make and can be stored in the fridge for a quick and easy snack on the go. They are also a great alternative to sugary treats and desserts.
Ingredients1 cup of pitted dates
1/2 cup of raw almonds
1/2 cup of raw cashews
1/2 cup of unsweetened shredded coconut
1 tablespoon of pumpkin spice blend
1 tablespoon of maple syrup
1 tablespoon of coconut oil
1/4 teaspoon of sea salt
Method- In a food processor, pulse the dates, almonds, and cashews until they are finely chopped and form a sticky dough.
- Add the shredded coconut, pumpkin spice blend, maple syrup, coconut oil, and sea salt to the food processor and pulse until everything is well combined.
- Use a small cookie scoop or spoon to portion the mixture into small balls.
- Roll the balls between your palms to create a smooth surface.
- Place the bliss balls on a baking sheet lined with parchment paper and chill in the fridge for at least 30 minutes to set.
- Once chilled, the bliss balls can be stored in an airtight container in the fridge for up to a week.