Recipe - Berry and Yogurt Smoothie is Healthy Option For Busy People

This recipe for a mixed berry smoothie is a refreshing and healthy combination of fruit and yogurt that’s kid-approved and super easy to make! Smoothies are a great choice for breakfast or as a mid-day snack.

We are smoothie crazy in my house, we make smoothies almost daily including pineapple smoothies, blueberry smoothies and this simple mixed berry smoothie. Can you ever have too many smoothie recipes? I don’t think so! This mixed berry smoothie is my girls’ current favorite, so I figured it was time I shared it all with you too. It takes about 5 minutes to make, and it’s packed with protein thanks to Greek yogurt so it’s both filling and refreshing.

Ingrdients

1 1/2 cups apple juice can also use almond milk, skim milk, coconut milk or other flavor of juice
1 banana sliced
1 1/2 cups frozen mixed berries
3/4 cup vanilla Greek yogurt
1 tablespoon honey optional
Optional garnish: fresh berries and mint sprigs

Method

* Place the apple juice, banana, berries and yogurt in a blender; blend until smooth.

* If the smoothie seems too thick, add a little more liquid (1/4 cup).

* Taste and add honey if desired.

* Pour into two glasses and garnish with fresh berries and mint sprigs if desired.
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