Dosas are Indian crepes made with fermented rice and split gram lentil(urad dal) batter. Rice and letils are soaked for 6-7 hrs, grind in fine paste and then kept for fermentation. Soaking, grinding and fermenting the batter takes around a day. Also, many people these days avoid Rice and Urad lentil due to health reasons and opting for much more healthy options that can be prepared without putting in so much of time and efforts.
Ragi or Finger Millet is one of the healthiest flour that is gluten-free and very nutritious. It is rich in fibre, calcium, iron and has cooling properties. Quick and Easy gluten-free Ragi Dosa made with Ragi Flour and Flax Seed powder. Healthy Ragi Dosa recipe for breakfast or light dinner option.
Ingredients¾ Cup Ragi / Finger Millet Flour
¼ Cup Rice Flour
2 tbsp Flaxseed Powder
1-2 Finely Chopped Fresh Coriander/Cilantro leaves
1 tsp Cumin Seeds/Jeera
1 tsp Red Chilli Powder optional
1-2 Finely Chopped Green Chillies optional
Salt as required
Ginger- small piece
Desi ghee/Oil for Cooking Ragi Dosa
Method- Mix all the flours together along with salt, cumin seeds, coriander leaves, red chilli powder or green chillies with crushed ginger and salt.
- Add sufficient water and make a thin batter of flowing consistency.
- Heat a griddle, pour spoonful of batter on griddle and make circular and thin crepes.
- Cook on both sides using desi ghee or oil.
- Serve hot with curd/yogurt and chutney of your choice.