Mangoes are one of the most beloved fruits in the world, known for their juicy, sweet flesh and distinctive flavor. Whether eaten on their own or used in a variety of dishes, mangoes are a versatile ingredient that can be incorporated into many different types of cuisine. In this article, we will explore 5 delicious mango dishes that are sure to tantalize your taste buds.
Mango Lassi
Mango Lassi is a popular and refreshing drink from the Indian subcontinent. It is made with yogurt, milk, mango pulp, sugar, and spices such as cardamom. Here is a simple recipe for Mango Lassi:
Ingredients 1 cup plain yogurt
1/2 cup milk
1 ripe mango, peeled and chopped
2-3 tablespoons sugar (or to taste)
1/4 teaspoon ground cardamom (optional)
Ice cubes (optional)
Method - In a blender, combine the yogurt, milk, mango, sugar, and cardamom (if using).
- Blend until smooth and creamy.
- If desired, add ice cubes to the blender and blend again until smooth.
- Pour the Mango Lassi into glasses and serve chilled.
Mango SalsaMango salsa is a fresh and flavorful side dish that pairs well with a variety of dishes, from grilled chicken to fish tacos.
Ingredients 2 ripe mangos, peeled and diced
1/2 red onion, finely chopped
1 red bell pepper, seeded and diced
1/2 jalapeño pepper, seeded and minced
1/4 cup fresh cilantro, chopped
2 tablespoons lime juice
Salt and pepper to taste
Method - In a mixing bowl, combine the diced mango, red onion, red bell pepper, jalapeño pepper, and cilantro.
- Stir in the lime juice and season with salt and pepper to taste.
- Mix well until all the ingredients are evenly distributed.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to blend.
- Serve the Mango Salsa chilled with tortilla chips or as a side dish to grilled chicken or fish.
Mango Sticky RiceMango sticky rice is a popular dessert in Thailand and other parts of Southeast Asia. This sweet and creamy dish is made by cooking glutinous rice in coconut milk and sugar, then serving it with ripe mangoes on top. The combination of the sweet, sticky rice and the juicy mangoes is truly heavenly.
Ingredients 1 cup glutinous rice
1 can (13.5 oz) coconut milk
1/2 cup sugar
1/2 teaspoon salt
2 ripe mangos, peeled and sliced
Toasted sesame seeds for garnish (optional)
Method - Rinse the glutinous rice in a fine-mesh strainer and then soak it in water for at least 30 minutes or up to 4 hours.
- Drain the rice and transfer it to a steamer basket lined with cheesecloth.
- Steam the rice over high heat for about 20-25 minutes or until it is cooked through and tender.
- While the rice is cooking, prepare the coconut milk mixture. In a saucepan, combine the coconut milk, sugar, and salt. Heat the mixture over medium heat until the sugar dissolves, stirring occasionally.
- When the rice is cooked, transfer it to a mixing bowl and pour the coconut milk mixture over the rice. Mix well to coat the rice with the coconut milk.
- Cover the bowl with plastic wrap and let the rice soak up the coconut milk for about 20-30 minutes.
- To serve, divide the rice among serving bowls and top with sliced mango. Sprinkle with toasted sesame seeds if desired.
Mango CurryMango curry is a savory dish that is popular in many parts of India. This flavorful curry is made by cooking ripe mangoes with onions, tomatoes, spices, and coconut milk. The result is a rich and creamy curry that is bursting with flavor.
Ingredients 2 ripe mangos, peeled and cubed
1 onion, chopped
3 garlic cloves, minced
1 tablespoon grated ginger
1 tablespoon curry powder
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper (optional)
1 can (14 oz) coconut milk
1 tablespoon vegetable oil
Salt and pepper to taste
Fresh cilantro for garnish (optional)
Method - Heat the vegetable oil in a large saucepan over medium heat. Add the chopped onion and cook until soft and translucent, about 5 minutes.
- Add the minced garlic and grated ginger and cook for another minute, stirring constantly.
- Add the curry powder, cumin, coriander, and cayenne pepper (if using) to the pan and cook for another minute or until fragrant.
- Add the cubed mango to the pan and stir to combine with the onion and spice mixture.
- Pour the coconut milk into the pan and stir to combine. Bring the mixture to a simmer and let it cook for about 10-15 minutes, stirring occasionally.
- Season the Mango Curry with salt and pepper to taste.
- Serve the Mango Curry over steamed rice, garnished with fresh cilantro if desired.
Mango Ice Cream
Mango ice cream is a delicious frozen treat that is perfect for hot summer days. It's easy to make at home using fresh mangoes, cream, sugar, and vanilla. Here is a simple recipe for mango ice cream:
Ingredients 2 cups fresh mango puree (about 2-3 large mangoes)
1 cup heavy cream
1 cup whole milk
3/4 cup granulated sugar
1 teaspoon vanilla extract
Method - Cut the mangoes into small pieces and puree them in a blender until smooth.
- In a saucepan, heat the cream, milk, and sugar over medium heat until the sugar dissolves, stirring occasionally.
- Remove the saucepan from the heat and let it cool for a few minutes.
- Add the mango puree and vanilla extract to the saucepan and stir to combine.
- Transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions.
-Once the ice cream is churned, transfer it to a container and freeze for at least 4 hours or until firm.
- Serve and enjoy!