Sex is not just a physical way of showcasing emotions but also a way of improving your overall wellness.People Who Have Sex Every Day Are Healthier, Happier And More Creative. We have 5 reasons to have sex daily.
#Leads to better sleep
The sleep that you get just after you've made love will be much more relaxed. And, it is quite obvious if you get a sound sleep in night will make you feel overall healthy.
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Relives Stress
scientifically it is proven that sex can be a very effective way of reducing stress levels. During sex your body produces dopamine, a substance that fights stress & "happiness hormones" endorphins.
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Burns Calories
Half an hour of sex can burn 85 calories, sometimes even more.Sex is a full body workout and daily sex is a great exercise routine. During intercourse, the physiological changes occurring in the body are similar to a workout. The respiratory rate rises, which means you get tired soon. Hence, you burn calories.
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Boosts immunityWhen one has an orgasm, a hormone called dehydroepiandrosterone is released. This improves immunity, repairs body tissues and keeps the skin healthy.Even sex just once a week can help your body make antibodies that keep you away from getting cold and infections.
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Relives pain
Pains like headache can greatly improve after having sex. In women, sex can also increase fertility, postpone the menopause and relieve PMS symptoms.