When we crush on someone, we tend to always magically be around them. But it’s time to find a healthy balance between showing your affection and giving them personal space. If you learn how to be less clingy, there’s no way that they won’t be into you. So, it’s time you learned how! Look, affection isn’t a bad thing.
But there’s a big difference between being affectionate and clingy. The latter suffocates the receiving end of this, s it really is a crucial skill to learn how to be less clingy. Because there’s still a way to hang out with them without looking too clingy.
Remember, you want to give them space to breathe and think about you without having you always by their side. In other words, you can drop the label “stage 5 clinger.”
# It’s you“It’s not you, it’s me” is a line we’ve all heard before. We know you want me to tell you it’s because they act like this. The thing is, this clingy behavior is because of you, not them. Sure, they may act distant, but you react in this way. Their distance is a reflection of you robbing them of their personal space.
So you really can’t blame them, can you? Instead of communicating with them or looking within, you grab onto them because you’re scared of losing them. You can’t be clingy because of this reason, no matter how valid it might be.
It’s normal to fear losing someone, but acting clingy because of this fear will sabotage your relationship or any potential you might have with them.
# Admit that you’re clingyMaybe someone told you that you’re clingy, so that’s why you’re reading this. But, if you don’t actually think you’re clingy, none of this will help you in learning how to be less clingy. Before you make any changes, fully accept you exhibit clingy behavior. This is the only way to make permanent changes.
The road to any self-improvement is to admit you’re clingy. Only then will you be able to move forward and gradually change your behavior. If you don’t accept your flaws, you won’t become better.
# It’s all about self-confidenceThere’s a reason why you act this way. You’re scared of losing them. Why would you be scared of that? Your insecurities and fears overtake you, thus you behave in a clingy way. Work on your self-confidence instead. We’re all scared to lose the people we love, but it can’t be the only thing you dwell on.
Otherwise, you’ll always be controlled by your fear throughout your life. Do things that make you feel good, and make sure you do these things outside of your relationship. Most importantly, don’t focus on losing them, no matter how scared you are.
# You have to sort through your trust issuesYou’re clingy because you fear losing this person, but you also don’t trust them or the relationship. You need to fully trust your partner. If not, you will never be able to fully give them the space they need. This means digging through your trust issues and getting to the root issues.
Talk about it with them, with a therapist, and with yourself. Remember that trust is the root of any relationship so if you don’t work on your trust issues, you’ll never learn how to be less clingy. You can’t be in a relationship without trusting your partner first.
# Space is a good thingPeople get caught up in the idea that they need to be with someone 24/7 in order to show them that they care for them. This isn’t how it works. Too much closeness puts a strain on the relationship. Just because your partner doesn’t want to be with you 24/7, it doesn’t reflect their love for you.
We know how easy it is to take this personally, but it’s not about you. You know what they say, right? Distance makes the heart grow fonder, and it’s true!
They may push you away because they feel trapped when you’re being too clingy. Give them space, it makes the relationship stronger.
# Put yourself firstRight now, all you think about is them. It’s all them, them, them. Stop it. It’s time to flip that around and start thinking about yourself, working through your issues, and reflecting. Give yourself essential alone time. It provides you space to rebalance your thoughts and emotions.
You keep putting others first, but when will you give yourself that same love? You can’t love someone properly if you never put yourself first. So the key to stop suffocating them and learning how to be less clingy is to prioritize yourself and give yourself time and effort.