6 Ways To Behave During a Breakup

When it comes to breakups, no one tells you what you need to do or how to behave during a breakup. The only thing people say is, “it’ll be fine; you’ll get over it.” That’s not the thing you want to hear.

What you want to hear is, “let’s key his car later tonight.” Because you’re angry, sad, and you want them to feel what you feel. I completely get it. But acting on emotions is never a good move.

I hate breakups. I was never someone who would just throw their hands in the air and say, “whatever, his loss.” No, that wasn’t me. Instead, I spent days, weeks, even months, playing out the relationship in my head. Thinking of how much he hurt me and what I could have said.

And, of course, I would dedicate a chunk of time every day creeping their social media, maybe even liking a post or two. I basically did everything wrong.

# Don’t pretend you’re fine

This is usually when all the problems start. You’re not fine, and your partner just broke up with you. You’re hurt. Let yourself go through the grieving process if you want to move on with your life. Express your emotions honestly to your close friends and family. Get it all out of the system.

# Commit to the breakup

If you were committed to being with this person, then you should be committed to not being with them. Do not go back for a quickie or breakup sex. If they’ve made the decision to end the relationship, respect it, and ultimately agree with it. This means you need to move on from them.

# Don’t insult them

When you’re angry and sad, it’s easy to make disrespectful and insulting comments to your former partner. This isn’t going to help you if you’re wondering how to behave during a breakup and get through it. If you want to express yourself, write them a letter or sit down and have a conversation. But there’s no point putting them down.

# Avoid getting revenge

Maybe your partner cheated on you. And that’s sucks. But getting revenge won’t make you feel any better. If anything, it puts you on the same level as them. Karma will get them back, don’t you worry about that. Revenge will not help you move on. It just keeps you stuck in the past.

# Cut off contact

You may think that you can keep in contact with them, but let’s get real. You won’t be able to be friends with them. You were never friends, you were partners. Sure, in a couple of years maybe you’ll reconnect, but as of now, you need to heal. If you want to heal, you’ll need to cut off all contact.

# Don’t harass them on social media

I know posting emotional songs on Facebook or ironically liking their posts seems like a good idea, but you just look petty. You want to walk out of this breakup with some dignity. So, if you want to know how to act during a breakup, avoid harassing them on social media. Don’t try to rub things in their face or get their attention.