Many people grow up hearing that positivity is key. Unfortunately, as we grow up, it can be harder and harder to be positive. Life has many snags and issues that we all must learn to deal with. Work can be an especially stressful place, with deadlines and clients and co-workers.
Are you ready to spread some positivity throughout your office? Here is how!
*Stay OrganizedMuch work stress comes from deadlines that you missed and disorganization. Keep a color-coded calendar of all work events, deadlines, meetings, and client updates. If you find paperwork challenging, use your smartphone or online apps to keep on-task. Being able to consult the schedule of all daily events will make work less stressful.
* Practice Effective Communication
Most people have negative communication with one another because the conversation is not productive. Send emails updating colleagues on the things that each person must be aware of and, while speaking in person, genuinely listen to one another rather than being abrupt. Better communication produces positive communication and positive feelings.
* Smile
Many people do not make a habit of smiling and looking cheerful at work, but looking approachable will get you many different results than looking standoffish. Practicing smiling and having a more upbeat attitude makes it likely that other workers will approach you with the same view. Clients also prefer working with someone professional yet friendly.
* Make Small GoalsMost of the time, people don’t feel accomplished at work, which leads to feelings of negativity. Setting small goals that lead to more substantial accomplishments will help keep you focused will help keep your attitude positive and upbeat.
* Leave work at the office
If you have a stressful job or a job that can be brought home, it can become easy for your life to be overwhelmed with work. If you vow to leave work at home and spend your personal time with family, friends, and your hobbies, work will appear much less like an albatross and must more like a part of life.
* Personalize your deskYour desk is where you spend many hours of your day. Therefore, it is essential to personalize your area, to make it your own. Set a plant, a photo of your dog, or a cute motivational sign on your desk for a little personalized touch. Having personal items on your desk not only makes your area feel more comfortable and gives you some positive motivation when you’re feeling distracted.