A lot of couples go through ups and downs in a relationship. It’s only natural, but when things go beyond that, you start to wonder how to fix a broken relationship.
If you and your partner spend more time fighting than happy, your relationship may be broken. When your friends are telling you to move on, your relationship may be broken. But if you aren’t ready to give up on the relationship, here is how to fix a broken relationship.
A broken relationship is not healthy. The relationship may have been healthy at one point, but you can’t turn back. All you can do is move forward.
# Identify the problemThere may be big issues looming over the both of you and making the relationship difficult. Are there trust issues? Do they do something you hate, and you constantly nag them about it?
If there is an issue at the center of all your issues, identify it and work to fix it.
When there’s only one problem, it’s a lot easier to get through than if there are a lot of them—which very well may be the case. Be sure to work together to figure it out too. You may both have different issues, and they both need to be handled.
# Communicate with themIt’s no secret that communication is the key to a happy relationship. Marriage counselors preached this very idea for such a long time and for a good reason. When you openly talk to your significant other about anything, it’s easier to work through your problems and learn how to fix a broken relationship.
If you close yourself off and expect them to know what you’re thinking, you’re asking for failure. You need to talk about even small issues so you can work them out before they become bigger ones that lead to resentment.
# Voice your concerns
Tell them what is bothering you. Don’t silence yourself and force them to figure it out because that will surely break your relationship if it’s not already broken.
In case you didn’t know, humans can’t read minds. So they’re not going to know when they’ve done something that upsets you and vice versa.
Start opening up and telling them what’s wrong so they can help make it right. You don’t need to nag or complain. Just calmly let them know how you feel. They should care and want to make you happy.
# Pay attention to your partner’s feelings
Just because you’re upset doesn’t mean you’re the only person in the relationship suffering. If the relationship is truly broken, then your partner feels just as frazzled as you. Pay attention to how they feel.
Ask them. How do they think things are going? Be empathetic if you want to fix a broken relationship, and you’ll find your relationship starts mending itself.
# Do something fun togetherWhen was the last time the two of you got out and did something fun together, like laser tag? You need to create new experiences with each other in a fun environment to remind you how much fun you have together. It’ll bring you back to when you first got together and help you realize how things could really be.
Not everything needs to be so serious and intense all the time. Maybe you’ve been weighed down with work and stress. Taking some time to enjoy one another in a fun atmosphere can remind you why you want to fix this relationship.
# Spend time away from each otherJust as much as you have to spend quality time together, spend some time apart. Couples who are always together end up getting sick of each other and bicker all the time.
Give yourselves time to miss each other. You aren’t being mysterious or sneaky. Instead, you are focusing on yourself and your friendships outside the relationship. Reigniting your independence can bring a newfound appreciation to your relationship.
# Spice up your sex lifeSex may not be everything in a relationship, but it definitely plays a huge role. If your sex life is amiss, then everything can feel off. Sex and intimacy tie a lot of your connections together.
To fix a broken relationship that lacks pleasurable sex, start by spicing things up in the bedroom. Have an open dialogue about what you both want. Having this connection reopened makes it easier to open yourselves up to your problems, too.