Nobody wants to get bullied or manipulated. And there are times when you really need to put an end to that bad behavior and learn to stand up for yourself.
Always following Gandhi stance on situations will not help you lead a normal life and it won't even help you change the behavious of those people. The only option you have is to put your feet on ground and stand up for yourself. It is easy to stay this but very to impliment it.
Taking a stand for yourslef is quite a challenge, if you are used to letting others get their way at your expense. But once you have learned to make your first move to stand against someone, you will surely relaise that being assertive is liberating.
# Say NOMost of the people find is way too much difficult to say NO, as they are people pleasures and don't want to risk of getting disapproval from others. The truth is you can't make everyone happy and you don't even have to. Saying No will help you teach how to stand up for yourself and adopt a higher moral standing against adversity.
# Confidence Build UpPeople can easily pick others who lack confidence, making them easy prey for coercion. If they see that you own your moves and decisions with lots of confidence, they will learn to respect you.
People who have personal confidence don't even need to say no or disagree with someone to make a stand for themselves, just their aura of confidence would be an enough deterrent for them.
# In Argumet Intellect First then EmotionsPeople will most of times try to talk you into something. Sometimes, when you will try to argue back, they will suppress you with irrelevant arguments that you will just give in to in order to end the discussion. However, there is always a way to turn the argument into your favor.
# Keep You Physical Appearance Proper
Your physical appearance always be the litmus test for whether people will try to walk over you. Therefore, it is important that you dress in a way that commands dignity and respect. Mind your posture so that it shows confidence, and you must avoid mannerisms that suggest awkwardness or indecisiveness.
# Consider Your Language
When proposing an idea or disagreeing with another idea, you should use language that shows confidence and decisiveness. Instead of saying. I think that they would probably disagree, you should use I disagree phrase followed by your reasons why. Use I word more often, and own your statement with confidence.
# Don Not Apologize UnnecessaryApologizing just for presenting your idea or not saying anything at all is a big pushover sign over your head. One must never apologize for having an opinion of their own, even if it is against the majority opinion and especially if your opinion is strong. As mentioned, owning your ideas is an important key aspect of standing up to people.
# Target Your Idea, Not PeopleWhen arguments happen between people, it is easy for a discussion to devolve into name-calling if the people involved get emotional. However, even if you disagree with an idea of someone, you must maintain your dignity and uphold a superior intellectual position by arguing against the idea not the person.