8 Most Common Relationship Doubts You Must Know

To begin with, it's important to acknowledge that your emotions are valid, regardless of whether your doubts stem from genuine concerns or are merely the product of overthinking and anxiety. It is crucial not to allow anyone to dismiss your feelings as irrational or exaggerated.

However, it is essential to avoid acting impulsively in response to these doubts!

Maintaining a sense of calm is key in order to understand the significance of these emotions, as different feelings call for different approaches.

If you have genuine doubts about your new relationship or your partner, it is vital not to disregard them. On the other hand, if you realize that these doubts are unfounded, you can focus on personal growth to overcome this fear.

Now is the time to identify and comprehend the emotions you are experiencing. Once you have determined their nature, you will be prepared to take the next step.

# You’re having doubts because you’re unfamiliar with being in a relationship

Doubt often arises in response to change. Therefore, if you have never been in a relationship before or have been single for an extended period before entering a new one, it's natural to experience doubts about the relationship.

Being in a relationship significantly differs from being single. As a single person, you may not have had to be accountable to anyone, had fewer responsibilities, didn't need to make joint decisions, and could enjoy peace of mind whenever you desired.

It's possible that all your doubts stem from feeling unfamiliar and uncertain in this new context. You might be afraid of making mistakes and jeopardizing the relationship.

# You have past relationship trauma

Experiencing doubts in a new relationship is often a common consequence of past experiences. If you have previously been in a toxic relationship for an extended period, ended it, and now find yourself dating again, there may be underlying issues that contribute to your feelings of doubt.

It is important not to hesitate in seeking professional assistance. Engaging in good therapy can be instrumental in helping you overcome these doubts and leave the past behind.

Openly communicating your fears with your new partner is crucial. It is unfair to shut them out and make them suffer for the actions of someone else. Sharing your concerns allows for mutual understanding and support.

# You’re insecure

Each one of us grapples with insecurities in various aspects of our lives. Many of us are still on a journey towards accepting and embracing these insecurities. Therefore, the notion of someone not only accepting but also loving us despite these insecurities can feel surreal.

Take a moment to reflect on whether your doubts stem from genuine concerns or if they are a projection of how you perceive yourself onto your partner.

Is the critical voice in your head suggesting that your partner must find you unattractive because that's how you perceive yourself? Does it also make you believe that your partner is looking at explicit content online because you harbor feelings of resentment towards yourself for not resembling those individuals?

While the notion that no one will love you until you love yourself can be toxic and misleading, there is truth in the idea that loving yourself makes it easier to accept and believe that someone else genuinely loves you.

# Do you trust them completely?

It is crucial to give serious consideration to this question. If your immediate response is yes, it is likely that you are simply experiencing a case of cold feet when doubts arise.

However, if you find yourself hesitating due to an ongoing concern that has been bothering you, it may indicate a lack of trust in your partner. If the reason for this hesitation does not align with any of the previous categories discussed, then it is probable that your doubts are indeed valid. In such cases, trusting your instincts becomes important.

# Are you attracted to them?

Physical attraction holds significance. Despite what others may claim, it is ultimately essential to feel a sense of attraction towards the person you are in a relationship with.

At times, we may encounter individuals who possess wonderful qualities in various aspects, yet we may not feel sexually aroused by them. This is a common occurrence. It is crucial to address this matter because if you choose to marry such a person, you will likely be engaging in a sexual relationship with them for the remainder of your life.

# The sex is bad

Alright, so you feel emotionally and physically attracted to your partner, but the sexual aspect of your relationship is consistently unsatisfying. This situation understandably frustrates and worries you because you genuinely care about them.

In such a scenario, it is crucial to identify what might be lacking or going wrong, either on their part or perhaps on both of your parts, in order to address and rectify the issue.

Sex plays a significant role in a relationship, so if you find yourself deeply concerned about this aspect, it is entirely valid to experience doubts regarding your new relationship. It would be beneficial to have an open conversation with your partner about this matter and explore ways to invigorate and enhance your sexual experiences together.

# You want them to be someone they’re not

Perfection is elusive, and it's natural to have aspects about your partner that you may not particularly like. There might be a few things you wish to change about them. However, if you are in a genuinely happy relationship and your feelings are authentic, you will be content with or without those specific changes because you appreciate and accept them for who they are.

On the other hand, if your attraction to them is solely based on their potential and the idea of transforming them into someone else, it's crucial to reflect on whether this person is truly right for you. It would require less effort to seek a new partner than attempting to mold your current partner into someone who only exists within your imagination.

# You want to “fix” them

The notion of fixing someone is often portrayed in books and movies, but it rarely leads to a satisfying outcome in real life. Entering into a relationship with the hope of changing a person who treats you poorly is unlikely to result in a happy ending. It may lead to an ending of some sort, but not a genuinely happy one.

If someone genuinely cares about you, they will have the motivation to grow and improve on their own, without needing constant prodding from you. Therefore, in this situation, your doubts about the new relationship are indeed valid.