In life, there are times when we feel like a failure.But that’s no reason to hate yourself or think you’re no good.Understanding how to love yourself can help you cope with failure and rebuild your confidence, and enjoy a better life.
There may be many reasons behind why you don’t love yourself, all the way from being overweight to not getting attention from others to repeated failures.But whatever your reason may be, understand the real secret behind knowing how to love yourself and you can change your life forever.
# Respect who you areBefore you understand how to love yourself, you must learn to respect yourself. Do you genuinely respect yourself?
Stop focusing on your negative aspects and focus on the aspects you’re good at. We’re all human and all of us have our own flaws and good sides, whether it’s seen by others or not. By only acknowledging the negative side, you’re forgetting the wonderful side that can actually be shared with others.
# Start loving yourself!Love and happiness comes from within, and unless you’re ready to respect yourself for the positive person that you are, you’ll have a hard time loving yourself or getting any love from the world. [Read: How to find love without trying too hard]
# Workout and be fit
Putting on weight is easy and having an average physique is doable. But why stop there? Enroll into a workout program and try to get the physique you’ve always dreamt of. You may be obese, but sitting back in a couch and wondering how to lose weight is not going to help you anyways.
It takes years of negative behavior to start hating the person staring back at you in the mirror. But if you really want to, you can work out just for a couple of months and start to see a positive change that can do wonders for your confidence and self respect.
# Be determined and believe in yourselfRemember that old adage, ‘every long journey starts with a single step’. You may be depressed or unhappy being the person that you are. But if you are truly determined, you can change every single thing you hate about yourself from today itself.
If you really want to know how to love yourself, be determined and focus on starting to make little positive changes every day. It could be issues related to your work, health, or even your own personal dreams. Whatever they may be, be determined and pursue them with all your heart. By doing this, you’ll respect and love yourself a lot more.
# Focus on your appearance and postureAppearances may be shallow, but unfortunately, it’s the shallow things like clothes, money and weight issues that make us feel worse and hate ourselves even though we may possess a lot of good stuff that’s hidden from the view of others.
Spend time to understand your physique and pick clothes up that look good on you. Get a great haircut, buy well fitting clothes and dress like a million bucks. You won’t believe how much of a positive boost just good clothes and a great posture can give anyone. After all, when you look good and are complimented by someone else, you’d feel a lot better about yourself, wouldn’t you?
# Get a role modelYou may not need a role model to understand how to love yourself, but it can be a great help in becoming a better person and have a focused dream. Do you look up at someone or wish you could be like them? By understanding the way they think or deal with difficulties in their life, it can give you the inspiration to learn and become a better person by following their footsteps.
# Push yourself to achieve more
Every time you push yourself to achieve more, it makes you more confident of your own abilities. And confidence always draws awe and respect, which leads to self love. Bring positive changes into your life every single day. Even if you could spend just an hour every day on making yourself a better person, you would be able to see a considerable change in a month’s time.
Try to find the path that you’ll love, be it on a professional front or at home, and stick to the path until you feel you’ve achieved what you’ve been looking for. Success and self love comes with perseverance and dedication, and it can be achieved as long as you don’t give up on yourself.
# Go out and meet people
You’re not alone. You aren’t the only one who feels miserable with their life. Life isn’t unfair only to you. The decision to change your life and understand how to love yourself still lies in your own hands. Always remember that. Change begins and ends with you, and your determination.
For starters, go out and meet people. Join clubs or communities that interest you and meet people who share your passion or dreams. By interacting with happy people who share your thoughts, you’ll feel better about yourself. And when others love you and your company, you’ll love yourself and respect yourself more.