So, you recently ended a long-term relationship or got out of what was meant to be a casual relationship, only you ended up catching real feelings for the other person. Whichever may be the case, if you are still in love with the person you broke up with, you need to start figuring out how to get over someone you love deeply but is no longer a part of your life.
Even after the relationship has long bitten the dust, they continue to be your first thought in the morning and the last at night. A part of you is desperate to find a way to stop thinking about them. While you may not forget the person you love so much, it is possible to move on from the gut-wrenching pain and longing. When that happens, you can cherish their memories without tormenting yourself.
# Grieve but also accept they are your pastIt will not be easy to get over someone who has moved on from you. It’s not easy to forget a person you love so much. Breaking up with and then getting over someone you love but can’t be with hurts. It will feel like a hundred knife stabs each day on your heart. But peace will only come in with the acceptance of what has happened and this new course that your life is now running on.
# Ditch social media completelySocial media says a lot about someone. It’s basically a virtual version of ourselves. Many use it to showcase their happening lives, many use it to merely document the little things that they do. If your ex is active on social media, you may often feel the need to stalk their profiles and keep tabs on what they are up to. Post-breakup, it is important to cut off your ex from social media if you want to forget someone you love deeply and see every day. Cutting off social media is one way you will be able to move on from the person you love.
# Don’t keep their things around you, you will only be stuck in the pastAnother tip on how to get over someone you love is to get rid of their gifts and belongings. When we are in a relationship, we exchange many things or memoirs with one another. We keep each other’s stuff: like a coffee mug, a gifted tee, some jackets, etc. Girls love to steal their boyfriend’s hoodies and men’s apartments are usually flooded with the girlfriend’s socks, tees and so on.
If you want to get over someone you had a one-night stand with or someone you were in a casual relationship with, you need to remove every reminder of your relationship with them from your life. This means deleting pictures from your phone, packing and stashing away all the relationship souvenirs, getting rid of their stuff from your home. In short, to move on from the person you love, you have to do away with all the things that remind you of them.
# Don’t keep in touch to get over someone you love deeply and see everydayIf you’re struggling with how to get over someone you love, know that sticking to no-contact is a thumb rule you need to follow until your mind has made peace with the fact that both of you broke up and you cannot be in touch. Because digging up the past will not be of much use to you anymore. This is the best way to get over someone you love deeply and see every day.
# Hang out more with your friendsWhen you are in a relationship, happy or parasitic, it doesn’t matter, most of the time is spent with your partner. You don’t intentionally do it, but your friends are side-lined a little or slip down your priority list. Ziba remembers missing out on so many of the plans that her girl gang made when she was in a relationship. “These amazing women who I’m lucky to call friends never held it against me. When that relationship crashed and burned, they were by my side right through it all.
# How to forget someone you love deeply – Focus on I, work on reconnecting with yourself
People in relationships focus on ‘we’; unconsciously making all plans assuming you are together. It is even more pronounced when the relationship is steady for some time and both of you have been planning the future. The places we want to explore together, things we need to try, our bucket list. The ‘We’.
But now, that is all gone. It is time you shift your gaze and your focus onto yourself. If you want to quickly get over someone who has moved on, you need to reorganize your life with yourself in the center position. Prioritize yourself. Practice self-love.
# How to get over someone you love? Find reasons to be grateful about the breakup
To get over someone when you’re both still in love, try to have a positive take on the whole thing. This sounds like a bizarre idea, but this is the universal law of gratitude and works like magic. Maybe the two of you care about each other immensely but are just not the right fit. Perhaps you love each other a lot but the timing is wrong. A relationship is not made of just love. There’s a lot more to it than love.
# Try forgiveness to get over someone when you’re both still in love
Don’t hold back the anger, release it. Cry, scream, shout – whatever helps you vent your emotions, barring any harm to anyone. Accept the fact that it was not your fault alone and that both of you had an equal part to play in damaging the relationship, which eventually became beyond repair. You’ve been in an unhealthy relationship for a while and it was probably both your fault. It’s a good thing that you have now come out of it. Just focus on those feelings.
# Be open to new relationships
Don’t let heartbreak or a bad relationship shake your faith in the idea of falling in love with someone again. Once you’ve grieved and mourned losing someone you loved deeply, open your heart and mind to the prospect of finding love again. Because you surely will! When you still love them, it can feel like there is no more love left for you in the world but that is just not true. It is right around the corner, don’t you worry.