As children we didn’t think twice about the things our parents (or caregivers) did on an everyday basis that showed their love. And that’s fine—you were busy being a kid!
Plus, most parents do all they can because they want their kids to grow into happy adults, not because of a desire to be thanked. That’s why it can mean so much if, as an adult, you make sure they know how much you appreciate them. Not only can expressions of gratitude strengthen your relationship with your family, but they can also promote optimism in your own life.
# Cook them a delicious, healthy meal
Nothing says love like a home-cooked meal. Think back to the excitement you felt as a kid when you found out they were making your favorite dinner now it’s time to return the favor!
# Help around the house
Dedicate a Saturday afternoon to assisting them with chores like household cleaning and repairs or even handling their laundry as a treat. Want to put an eco-friendly spin on it? How about bringing over some homemade cleaning items like detergent or home scents?
# Spend time with themThere’s nothing like spending quality time with others to show you value the relationship. Try enjoying a picnic on a Saturday or go for a hike. If you have little ones, bring them along for a meaningful, multi-generational experience.
# Share a fond memory with themIt’s always fun to take a trip down memory lane. Remind your parents about something they did that meant a lot to you or tell them a story about your favorite childhood moments.
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Tell them how you feelSimply saying “I love and appreciate you” is the ultimate way to express your appreciation for them. Letting your parents know you are grateful for the impact they’ve had in your life will make their day. Not the super sentimental type? Try writing them a heartfelt letter.