6 Best Ways To Avoid Feeling Awkward After a Fight

Do you ever experience that uncomfortable atmosphere lingering after a disagreement? It's like an unspoken tension that hangs in the air. Even though you're past the annoyance, there's this lingering silence, and returning to normalcy feels elusive.

You start to wonder if your partner is still upset or if they're also caught in this awkward in-between. Neither of you wants to be the first to break the silence, initiate conversation, or even make eye contact. And both of your true feelings remain uncertain.

It can be really aggravating. The argument has ended, so why is it so hard to move forward? By allowing ourselves to remain in this odd state of post-argument discomfort, we prolong the negativity when we could be enjoying the harmony of our relationships as we should.

# Opt to Prevent Arguments from Arising

Most of the time, the arguments we engage in seem trivial in hindsight. Days later, it's often a challenge to recall what sparked the disagreement in the first place. So, is it truly worth engaging in an argument initially?

Instead of resorting to verbal aggression at the onset of a disagreement, aim to have a discussion without hostility. Frequently, issues are resolved more efficiently when approached with a calm and rational mindset.

Take a moment to compose yourself and manage your emotions. Listen attentively to the other person without interjecting, and consider their perspective without overreacting.

Even if you're the sole individual handling the situation this way initially, it's probable that your partner will soon follow suit.

# Release Resentment and Grudges

Often, post-argument tension persists because we struggle to let go of the disagreement. During moments of silence, we may find ourselves mentally justifying our own stance.

Remind yourself that neither arguing nor holding onto grudges is a valuable investment of your time. Choose to adopt a positive outlook. Even if something has irked or upset you, or if the argument remains unresolved, release it.

In the broader context, your happiness and the well-being of your relationship outweigh any transient disagreements.

Your relationship will flourish if you refrain from allowing every negative encounter to linger. Move forward and forget – this is one of the most effective ways to evade post-fight awkwardness.

# Avoid Overanalyzing the Dispute

Following an argument, there's often a temptation to dissect our reactions and scrutinize the root cause. While it's beneficial to some extent to address misunderstandings and clarify points of contention, excessive analysis hinders progress towards reconciliation.

Moreover, it risks reigniting the argument. Exercise caution and limit this process. Acknowledge that conflicts and misunderstandings are inevitable, and if further discussion isn't warranted, then abstain from it.

Dismiss the awkward silence and prioritize returning to a sense of normalcy swiftly.

# Express Affection Physically

Sometimes, verbal communication feels inadequate after an argument. Remember the adage: actions speak louder than words. Demonstrate to your partner that all is forgiven by showing physical affection.

Even if one or both of you are still harboring frustration, initiating intimacy can swiftly dispel tension and facilitate healing post-argument.

There's a reason why make-up sex is a common phenomenon – intimacy enables the expression of love, and afterward, grievances are often forgotten.

# Offer Apologies and Acknowledge Fault

In the heat of the moment, we may say things we later regret, and disagreements frequently stem from misunderstandings of intentions.

Furthermore, it's rare for only one party to be at fault. Arguments typically involve a combination of both parties' missteps or misunderstandings.

While much of the argument may have been spent defending your own position, it's crucial to recognize your own errors and apologize. This gesture often prompts the other party to do the same.

Though it may challenge your pride, offering an apology brings closure to the argument and facilitates mutual forgiveness, diminishing post-fight awkwardness.

# Dispel Awkward Silences with Positive Conversation

Don't allow post-argument awkward silences to linger unnecessarily. The longer they persist, the more challenging they become to break.

The best approach is to take a deep breath and act as if nothing happened. Initiate a discussion on a positive topic or engage in small talk.

Initially, it might feel somewhat forced or awkward, but anything is preferable to silence. You'll be surprised at how swiftly the conversation returns to its natural flow.