Avoid Hard Drinks, Go For These 4 Healthy Drinks - Bottle Gourd Juice

Bottle Gourd Juice

What is the first thing you do after waking up? If you have a habit of drinking bed tea or coffee, give it up right now! Kick-start your day with a healthy lauki juice. Be it post workout and detoxification or dealing with UTIs; lauki juice can work wonders for your health.

- Replace your protein shake with a healthy and natural post workout drink – lauki juice. The presence of natural sugars in the vegetable not only restores glycogen levels but also replaces the carbohydrates lost from the body during a workout.

- If you are experiencing a burning sensation or pain while urinating, all you need to do is drink a glass of freshly prepared lauki juice every morning. Because, symptoms of urinary tract infection such as burning sensation and pain are caused due to high levels of acid in the urine.

- Did you know that lauki juice is low in calories and fats, making it an effective drink to lose weight? Also, it is rich in fibre that keeps you full and thus, prevents you from hunger pangs. And being an excellent detoxifying agent and a great post workout drink, lauki juice helps you to achieve your weight loss goals.

- If you have tried everything one earth and still haven’t found anything to prevent hair loss, then this miracle-like remedy might help you! Known to be loaded with nutrients, lauki juice when applied in combination with sesame oil on the scalp proves to be effective in treating hair loss and even baldness.
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