5 Vastu Tips To Help You Maintain Good Health

All we want from our life is health, wealth and happiness for our family and loved ones. Isn’t it? As an old saying goes, ’health is wealth’, in today’s world we finally realised the meaning of it. In our fast paced stressful life dominated by junk food and busy lifestyle, what has taken a back seat is our health. We can’t help with your daily routine and exercise regime. What we can do is help you with these useful Vastu tips to attract health which is wealth to your home. Have a look!

* 6-8 hours of sleep is very important for a healthy life. Sleep with your head towards the south for a peaceful night. For the people with Kapha and Vata constitution, it is recommended to sleep on the left side. Pita constitution should sleep on the right side.

* You will be surprised to know that the humble staircase can also have an effect on your health. If there is a requirement of staircase in your home, make sure that it is not in the center of the home. Design and construct it in the side. A staircase in the center of the home may lead to serious health issues.

* The center of the house, brahmasthan, should preferably be left empty or no heavy furniture should be kept there. This is to allow the free flow of the energy. Furniture will obstruct the flow of energy. This is the exact reason why old homes had an open courtyard in the center of the house.

* A temple in home attracts positive vibe into your home. It strengthens the positive energy and clears the home of negative vibes. Reserve a place for pooja in your home. Even if you are an atheist, still at least have a statue of God or any religious symbol in your home.

* Overhead beams are constructed to support the structure. However, while decorating our homes, we construct false ceiling to make it attractive. But be careful that no beams should run through the center of the rooms. These beams may cause disturbed mind since it blocks the positive energy and communication of mind.