11 Reasons Why Beetroot Juice Is Good For Your Skin

Beetroot is commonly consumed by making its juice or in raw form such as salad. Beetroot juice is naturally strong, sweet and has several beauty and health benefits. To enhance the taste and benefits of beetroot juice, you can also add carrot to it. Here are tips to use beetroot juice to get perfect glowing skin. Beauty is always the secret behind the attitude that serves as the ultimate way to achieve the winning position. Let’s see how beetroot can help us to achieve that ageless beauty that you secretly always dream of. Do check yourself for any allergy or side effects by taking small quantity of juice initially. You can also dilute the beetroot juice with water or with other fruit juice to avoid any side effect.

Beetroot juice gives acne and pimple free skin

Beetroot is rich in skin enhancing nutrients and very effective for oily and acne prone skin. Drinking beetroot juice regularly helps prevent acne and pimples from popping up on the face as beetroot has anti-inflammatory properties.

If you do not like the strong taste of beetroot, you can add cucumber, orange or carrot juice to your beetroot juice recipe.

If you are fed up of those scars that acne usually leaves behind, well, try applying beetroot juice and curd in 2:1 tablespoon proportion and acne will dry up in no time and no scar!

Beetroot and glowing skin

Beetroot juice being a rich source of iron, vitamins and minerals can give you healthy and glowing skin. If inner body is healthy, it is sure to reflect on the outside. Drinking a glass of beetroot juice regularly helps cleanse the body of toxins. It purifies blood, and lead to a healthy glowing skin.

Also, applying this juice on face keeps it soft and supple just as a flower petal is! The radiant glow on the face is basically because beetroot helps remove the dead cells and replaces them with new ones.

Skin lightening and fair skin with beetroot

Dream of getting that fair complexion but scared to try the harmful chemically induced beauty products that the market offers? Well, beetroot is your safe bet then! Drinking the juice regularly and applying 1 tbsp of beetroot juice mixed with 1 tsp of lemon juice for 15 minutes before washing it off at night before you go to bed will work wonders towards lightening your skin complexion.

Blemishes and dark spots free skin

Yes, beetroot works amazingly well to remove any dark spots or blemishes from the skin. Just mix it with little tomato juice and apply it on the spots. Alternatively, go ahead and mix up a little beetroot juice with your regular clay mask and see the positive result on those blemishes. They will disappear in no time with routine application. Beetroot is a natural blood purifier, so also treat the cause from inside the body.

Goodbye dark circles

Stress at work or home, insufficient sleeping hours can lead to dark circles and puffy eyes. Regularly applying beetroot juice helps lighten up the dark circles and the puffy eyes. You will feel a lot of relief with the soothing agents present in beetroot juice.

Natural soft lips and pinkish skin

Lovely pink, soft lips and a beautifully blushing skin can be achieved as simple as just applying beetroot juice. Yes, you heard it right, go ahead and apply beetroot juice generously to your lips every night before going to bed. And within a few days you will have luscious pink lips!

A natural blush on the skin is very much possible too by using beetroot juice. Mix it up with equal proportion of carrot juice and apply it all over your face once a day regularly. There you have it, a naturally blushing skin! Drinking half a glass of
beetroot juice daily will help you to get beautiful, pink skin and soft, supple lips.

Beetroot moisturises dry skin

Dry skin can be very frustrating, especially when it tests your patience in the winter months. Everyone knows the good properties of milk and honey on skin. But try this one extra step and get quicker results and beautifully moisturized facial skin. Mix a little bit of beetroot juice with honey and milk and apply it as a nice coating. Dry skin problem solved just like that!

Remove dark lines from neck

Most people tend to neglect those dark lines or patches around the neck area. You work so hard to maintain a beautiful face, so why neglect the neck? Once again, beetroot juice comes to your rescue here! Just apply some of it and massage gently for a few minutes on the neck area (That’s a great excuse to relieve those stressed out neck muscles too, isn’t it!). Or, be a little creative, freeze the juice in your ice tray and use those ice cubes to massage the neck area! That simple!

Wrinkle free and ageless skin with beetroot juice

Once you cross over to the 30s, you start worrying about premature ageing and wrinkles. The antioxidants in beetroot help prevent premature ageing. So, drink beetroot juice regularly. Also, it helps maintain the elasticity in skin and hence prevents appearances of wrinkles.

For those who are in 40s or over 40, and looking for a natural way to get rid of those ugly wrinkles, then beetroot juice is your answer. Just apply a nice and thick coat once or twice a week consistently and you will be a step closer to wrinkle free skin every day.

Get beautiful hair with beetroot juice

Beetroot improves the overall health of hair by maintaining its shine and glow. Why leave behind the hair, when looking for a naturally beautiful you! Yes, with the use of beetroot you can improve the quality of your hair immensely. It helps prevent dry scalp, hair loss and helps get voluminous and shiny hair. Mix some ginger juice with beetroot juice to avoid loss of hair. Add some vinegar with the beetroot juice, and your dry scalp problem taken care of!

Besides having innumerable beauty benefits of drinking beetroot juice, it also has a number of health uses such as beetroot is a powerful antioxidant, it helps improves metabolism, has anti-cancer properties, improves liver functions, helps in weight loss and so many more. You can easily try beetroot at home to get rid of certain skin problems naturally.