3 Amazing Beauty Benefits Of Thyme Oil

You’re probably familiar with thyme’s use as an herb and food seasoning. In addition to livening up the flavor of food, the thyme plant (Thymus vulgaris) is also the source of thyme essential oil.

Thyme oil has antifungal, anti-inflammatory, and antibacterial properties. It’s commonly used as a preservative in foods, cosmetics, and toiletries. It can also be found as an ingredient in mouthwash. There are several studies that support thyme essential oil’s ability to reduce or eliminate foodborne bacteria, support heart health, and alleviate inflammation in the body, among other benefits.

Before you go out and buy a bottle, it’s important to realize that there’s no indication that thyme oil used on its own will cure any specific disease.

* Acne

There’s some evidenceTrusted Source that thyme oil is effective at reducing acne-causing bacteria on the skin. An animal study that compared thyme oil to oregano oil found that both were able to eliminate bacteria, but that oregano oil was more effective.

* Improves Skin Health

Given its antibacterial and antifungal properties, thyme oil can protect your skin from related infections. It works as a home remedy for acne. The oil also heals sores, wounds, scars, and cuts. It even relieves burns and acts as a natural remedy for skin rashes.Thyme oil may help reduce the symptoms of eczema as well – the embarrassing skin condition with dry and itchy scales that blister and crack. Eczema is often caused by poor digestion and stress – and since thyme improves the two conditions, it can help heal eczema as well.

* Good For Hair

Thyme, when combined with other herbs, may promote hair growth. You can simply apply lavender oil mixed with thyme on your hair – certain studies show this method can improve hair growth in 7 months .