3 Amazing Ways To Deal With Hair Loss During Winters
By: Kratika Sat, 29 Jan 2022 11:36:18
One of most common problems faced by people in winter is excessive hair fall. Seasonal hair fall is common among many people, although for some it may be more than normal. During the winter months, the dry air sucks up moisture from the hair shafts, making them dry and brittle.
This makes them vulnerable to hair loss. Unlike summer months, when the hair does not lose its natural moisture, hair in winter becomes dry and vulnerable, therefore becoming prone to damage.
But you need not worry. Here, we shall take a close look at the causes of hair loss in winter and the treatments for hair loss that are available.
# Warm oil massages
Since dryness is a major cause behind hair damage in winters, warm oil massages, especially with coconut oil can help. Incorporate coconut oil in your winter hair care routine and see the difference yourself. The hair oil will seep into the hair follicles and make the hair strong and robust.
# Right vitamins
Nutritional deficiency is another factor responsible for problems like thinning hair and hair damage. Take supplements of vitamins B, C, D and E. These vitamins can be obtained either via food or through supplements. They are filled with antioxidants and other nutritional properties that help in making your hair stronger and healthier even during the winter months.
# Winter hair care
Apart from regular brushing and shampooing of hair, there are certain other things that must be incorporated in the hair care routine to reduce hair fall in the winter months. These include going for a hair spa, using a hair mask and deep conditioning.
Oils have fatty acids in them, which make them perfect for hair growth and glowing skin. Here are some good oils that you can use to reduce hair fall during the winters:
* Coconut Oil
This oil is filled with nutrients that penetrate deep into hair shafts and make them moisturized. For those who are suffering from thinning hair and hair loss in winter, can try out hair massages with warm coconut oil.
* Olive Oil
Olive Oil moisturizes your hair and reduces hair thinning and hair fall in winter. Just heat up a cup of olive oil and massage it into your scalp. Let it sit for 30 minutes and then wash it off normally with water.
* Castor Oil
All treatments for hair loss in winter months cannot do without castor oil. Made from castor beans, this oil prevents hair loss in winter. Massage your scalp and hair with warm castor oil in winters and reduce hair fall drastically by its regular use.
* Almond Oil
Almond oil is typically used for both body massage and hair treatments. Dense in nutrients and vitamins, cold-pressed sweet almond oil should be incorporated in your winter hair care routine to reduce hair fall significantly.