Using This Spice Regularly Will Give You Clean Skin

We all carve to have clear, acne free skin. And we try every possible way ti get that. But instead we end up using chemical products that harm our skin. Here we have an spice to use to get clear skin. Poppy seeds, commonly known as 'khus khus'. These seeds do not contain narcotic properties. They are small and deformed in shape, slate-blue in color, having a crisp texture and nut-like flavour.

1. Poppy seeds are effective in treating eczema due to their high content of linolenic acid. Poppy seeds soaked in water or milk can be ground along with lime juice to form a smooth paste. Applying this paste externally helps in treating burning sensation and skin itchiness. It also acts as an effective pain killer by relieving the pain caused by skin inflammation.

2. A paste made from poppy seeds acts as a good moisturizer to provide you with smooth and soft skin.
- All you need to do is put some poppy seeds in a spice hand grinder and add some milk to it
- If you have dry skin, you can also add some honey.
- Grind into a smooth paste and apply it all over your face.
- Relax for 10 minutes and then wash off.
- Doing this once in a week will provide a fragile transparency to your skin.

3. - You can prepare a face scrub by mixing 2 teaspoons of poppy seeds with curd.
- Rub it gently on clean face and neck in circular motions, massaging for 10 minutes.
- Then wipe off your face with a cotton ball and wash off as usual.
- This will provide you with a clear and glowing complexion.