5 Amazing Beauty Benefits Of Using Papaya

The origins of this cerise-orange fruit can be traced back to Central America and Southern Mexico, from where its good name has traveled far and wide to reach every corner of the world.Once considered to be a rare and exotic find, papaya is presently grown in a number of tropical regions-including the Caribbean, Florida, and India-and is available all year round.

Even a brief glimpse of the nutrient-dense profile of papaya will let you know that its global acclaim is not for nothing. The fruit’s juicy tenderness is brimming with vitamin A, C, E, and K, and possesses antioxidant properties.It also contains magnesium, potassium, niacin, carotene, protein, fiber, and an enzyme called ‘papain‘ that accounts for a number of papaya’s treasured health benefits.

* Fades Skin Spots

One of the most effective beauty benefits rendered by papaya is increasing cell turn over. This revitalizing property can be attributed to the papain enzyme and alpha hydroxy acids present in the fruit.These two skin-regenerative agents gently remove dead skin cells to bring new layers that are devoid of any sun damage to the surface and thereby help you get rid of those pestilent dark spots.Enriched with vitamin A, C, and E along with several antioxidants, this skin-friendly fruit is the antidote to a wide array of skin problems, including black spots, acne spots, brown spots as well as dark elbows and knees. Papaya also helps tone your skin and improve your complexion as it contains natural hypopigmentation properties.

* Hydrates Skin

Owing to its rich water content, papaya supplies and seals moisture into dry rough skin patches and keeps your skin looking soft, smooth, and moisturized.When blended properly, it can be used as an excellent face mask to hydrate your skin. Blend a ½ cup of ripe papaya into a fine paste. You can also add a little raw honey. Apply the paste all over your face and neck. Leave it on for 15 minutes, then rinse it off carefully with cool water, and pat dry your skin.Include ripe papaya in your diet. You can enjoy this fruit as it is or blend it with other hydrating ingredients, such as watermelon and cucumber, to make smoothies.

* Keeps Aging Signs at Bay

The vitamin A in papaya helps remove dead skin cells and keeps the skin soft and supple. The alpha hydroxy acids in it help dissolve dead skin cells to prevent signs of aging such as wrinkles and fine lines. The vitamin C and E in papaya rejuvenate your skin to help you enjoy young-looking skin.

* Reduces Acne and Pimples

The papain enzyme in papaya has skin-cleansing properties that help get rid of clogged pores. This, in turn, prevents the occurrence of acne and pimples. Papaya also aids in reducing skin inflammation. In addition, the exfoliating effect of papaya removes dead skin cells to help unclog pores and reveal fresh, undamaged layers of skin.

* Treats Wrinkles and Crow’s Feet

You can also use papaya to diminish the appearance of wrinkles and crow’s feet. Papaya has antioxidant properties that help reduce the appearance of crow’s feet around the outer corners of the eyes and wrinkles around the mouth or forehead.In addition, the vitamin C and A in papaya help fight off free radicals that damage the skin’s collagen and elastin.