5 Beauty Benefits Of Using Buttermilk

Buttermilk is a fermented dairy product, which tops the charts as one of the most refreshing and invigorating drink, especially during the summer season.After all, what can be easier than chugging down a glass of chilled buttermilk to beat the unrelenting heat?

Originally, buttermilk was referred to as the liquid that was left over after churning butter from cream. However, today it is described as a fermented dairy drink, common in many countries with warm climates.

* Improves Skin Tone

Being loaded with milk protein and lactic acid, buttermilk helps get rid of impurities and dead skin cells from the skin, which can steal away the natural glow from your skin.Also, lactic acid brightens the skin tone and gives your skin a smooth texture.

* Lightens Marks and Spots

Buttermilk is rich in lactic acid, an alpha hydroxy acid, like the one used in most beauty products designed to get rid of ugly marks and spots.The lactic acid in buttermilk helps exfoliate the skin to remove spots and marks, and does so without drying out your skin.

* Reduces Suntan

A suntan can be reduced using buttermilk, due to its lactic acid and alpha hydroxy acid content. Buttermilk also has a moisturizing property to keep the skin soft and smooth, which is important to accelerate the healing process. Simply dabbing some pure buttermilk on the skin is a cheap and effective remedy for suntanned skin. To yield even better results, consider mixing it with other potent skin-protective ingredients.

* Cleanses the Skin

Buttermilk works as an excellent cleanser for the skin. It draws out and cleanses the dust, dirt, and other impurities from the skin. It also nourishes your skin from within to keep it looking healthy and bright.

* Makes Hair Healthy and Strong

Buttermilk is highly beneficial for your hair. The healthy amount of protein and vitamins present in buttermilk provide much-needed nourishment to your hair to stimulate hair growth and make it healthy.