5 Beauty Benefits Of Using Epsom Salt

Magnesium sulfate is commonly known as Epsom salt. It has amazing therapeutic properties as well as numerous beauty benefits. It is great for the skin, nails and hair. It rejuvenates the skin, removes impurities and makes it youthful. It gets rid of dullness and sallowness. Epsom salt got its name from the English town where it was discovered. It was extracted from a spring that ran by. The water of the spring, which is supposed to have been unusually bitter, was rich in magnesium sulfate.This salt was extracted from the water and was found to have numerous healing and cosmetic properties. Thus, it came to be known as Epsom salt and led the small town towards development as a result of the trade that followed. Apart from that, the town became one of the first spa centres of Britain. The salt's benefits are numerous.Here are some beauty benefits of epsom salt to know.

* Shower Scrub

Epsom salt removes dead skin cells and rejuvenates the skin by encouraging new cell growth. Magnesium sulfate is an essential mineral for the skin and replenishing it from time to time helps the skin maintain its suppleness. Ingredients and method Epsom salt - 1 tbsp Cold pressed oil of your choice (olive oil, jojoba oil, coconut oil or black seed oil) - 1tbsp Body wash/shower gel Moisturiser Wet the whole body in the shower and apply the mixture of the above ingredients. Scrub gently and rinse. Pat dry. Follow with a good moisturizer.

* Hand And Foot Scrub

Epsom salt cleans and disinfects hands and feet. It also makes them smooth and glowing. A hand and foot scrub can be made easily with Epsom salt and a few other ingredients. Ingredients and method Epsom salt - 2tbsp Glycerine - 1tbsp Castor oil - 1tsp Essential oil of your choice - 1 or 2 drops Mix all the ingredients. Wet your hands and feet. Scrub them with the mixture gently, using circular motions. Wash them with warm water. Follow with hand and foot creams.

* Epsom Salt Face Spray

This face spray hydrates and nourishes your skin. Epsom salt supplies the skin with magnesium which is an essential mineral. It treats sunburn as well. Ingredients and method Epsom salt - 1tbsp Aloe vera gel - 1tbsp Water - 1 cup Dissolve the Epsom salt in the water by heating the solution gradually. Take off the flame. Add aloe vera gel. Stir well. Once the mixture cools down, pour it into a spray bottle. Spray onto the face 3-4 times a day. This mixture keeps for a week if stored in a cool place.

* Epsom Salt Bath Soak

Epsom salt bath detoxifies. It relaxes the muscles and soothes the skin. It also nourishes the skin since it contains magnesium. It acts as an exfoliating agent. Here is a simple recipe to make a bath soak with Epsom salt. Ingredients and method Epsom salt - 1 cup Essential oil of your choice - 3-4 drops Dissolve the Epsom salt in a litre of water over heat. Add this solution to your bath along with the essential oil. Your rejuvenating bath is ready.

* Epsom Salt Hair Spray

Epsom salt works great for the hair. It volumizes and prevents frizz. It treats scalp conditions like dandruff and psoriasis. Ingredients and method Epsom salt - 1tsp Water - 1/2 cup Clove oil - 1/2 tsp Rosewater - 1 cup Dissolve Epsom salt in water over heat. Take off the flame. Let it cool first, then add the rest of the ingredients. Mix well. Transfer to a spray bottle. Use it on damp or dry hair, as needed.