5 Benefits Of Using Tomatoes For Skin

Daily consumption of tomato – a juicy delight – is beneficial not only for your health but for your overall beauty needs as well. Because the tomato is a very versatile ingredient when it comes to cooking, it is considered as a staple in almost every household.

Some of the health benefits of tomatoes include improving the eyesight, boosting stomach health, reducing blood pressure, preventing urinary tract infections, and even helping protect against cancer, among other things.

* Helps Reduce Acne

Tomatoes contain salicylic acid, a beta hydroxyl acid, which can be effective in treating acne. It helps clear up the acne by reaching deep within the skin pores.[5]The astringent nature of tomato helps reduce excess oil from your skin, thereby reducing acne breakouts.

- Mash a ripe tomato and spread its pulp on the affected area.
- Leave it on your skin for 20 to 30 minutes before rinsing it off with lukewarm water.
- Repeat 2 or 3 times a day.

* Treats a Suntan

Tomatoes can also be used to treat suntan. The high lycopene content in tomatoes helps cool the skin, neutralize the skin surface, and protect it from the effects of harmful sunrays. Aside from external application, regular dietary intake of tomatoes is also beneficial.

- Put 2 large tomatoes and ½ cup of yogurt in a blender.
- Blend the ingredients together to form a smooth paste.
- Apply the paste all over the sunburned area. Wait for 10 to 15 minutes before taking a shower with cool water. Repeat once daily.
- Alternatively, you may mix 2 tablespoons of tomato juice with 4 tablespoons of buttermilk.
- Apply the mixture on your skin and then wash it off after 30 minutes. Use this remedy once daily.

* Brightens the Skin

Skin problems such as pigmentation and dark spots can end up making your skin looking dull and unhealthy. Tomatoes are an easy-to-use remedy that can help make your skin radiant and bright. It has been found that the glutathione present in tomatoes is helpful in treating a number of skin problems, both topically and orally.

- Mix 2 teaspoons of tomato pulp with 1 teaspoon of oatmeal and 1 teaspoon of yogurt.
- Gently rub the paste on the affected area and leave it on for 20 minutes.
- Rinse it off with cool water.
- Repeat the remedy once or twice a week.

* Lightens the Skin Tone

Tomatoes are considered a natural bleaching agent and can be very helpful in lightening the skin tone.The vitamin C content found in tomatoes aids in collagen production and protects cells from free-radical damage. This is important for a glowing and beautiful skin.

- Prepare a face mask using 3 tablespoons of tomato juice, 1 tablespoon of lemon juice, and 2 tablespoons of heavy cream.
- Apply this mask on your face. Let it sit for 15 minutes, and then wash it off with cool water.
- Alternatively, mix together 2 tablespoons of tomato juice and 2 tablespoons of raw honey.
- Apply the mixture on your face. Wait for 10 minutes, and then rinse your face with cool water.

* Delays Skin Aging

The antioxidant properties of tomatoes help reduce free-radical damage in the body and keep your skin looking young and healthy.

- Put the pulp of 1 tomato and 1 ripe avocado in a blender and blend the ingredients into a smooth paste.
- Apply the mixture on your face.
- Leave it on for at least 20 to 30 minutes.
- Rinse it off with lukewarm water and gently pat your face dry with a soft towel.
- Use this antiaging face mask once a week.