5 Best Home Remedies To Treat Rash Under Breast

Skin rashes occur due to underlying inflammation, which usually makes rashes red, itchy, and swollen. They can occur anywhere on the body but are especially common between skin folds due to excessive sweating and friction.

Here are some simple home remedies that can soothe the rash under your breasts.

# Apply a cold compress

When you apply a cold compress on irritated skin, the low temperature shrinks the underlying blood vessels to reduce blood flow in the area, which helps bring down inflammation. Plus, the cold numbs the nerve endings under the skin to make you feel less discomfort.

These effects are instantaneous but they do not last a long time. However, a cold compress is often recommended as an important first aid for treating heat rashes.

- Wrap some ice cubes or a frozen pack of vegetables in a clean, soft washcloth or cotton towel, and place it over the rash for no more than 10 minutes at a stretch. Prolonged exposure to such freezing cold can damage your skin further, so it is important for you to take a break before repeating the application.

- Taking cold baths can also soothe the irritated skin and shrink the pores to minimize sweating.

# Use oatmeal

Oatmeal is widely known for its anti-inflammatory properties that can be used for alleviating the rash under your breast.

Studies have shown that colloidal oatmeal diminishes the release of pro-inflammatory cytokines in the body. These are molecules that promote inflammation, ultimately causing skin dryness, scaling, roughness, pruritus, and other discomforting symptoms associated with a rash.

- Grind 1 cup of oatmeal and mix it in warm bathwater. Soak in it for 15–20 minutes.

- You can also apply a paste of ground oatmeal and honey on your rash for 10–15 minutes, and then rinse it off thereafter.

- You can also buy oatmeal-based moisturizers and use them as indicated on the product label.

# Try plant oils

Certain therapeutic plant oils can help alleviate the discomfort caused by rashes.

Jojoba oil exhibits anti-inflammatory effects that can help relieve a variety of skin conditions including infections and rashes. Plus, it is loaded with vitamin E, which is a strong antioxidant that fights free radicals and promotes skin repair.

Extra virgin coconut oil is credited with antimicrobial, analgesic, and anti-inflammatory properties, all of which can help in healing a rash. It is also deeply hydrating and can be used to moisturize dry, irritated skin, especially if you have a dermatitis-induced rash.

- Cleanse the affected skin with cool water and pat it dry. Gently massage a few drops of extra virgin coconut oil or jojoba oil all over it.

- If using essential oils, mix 4–5 drops of your preferred essential oil in 4 tablespoons of any carrier oil such as sunflower or olive oil, and then gently massage this oil blend all over the rash.

# Apply aloe vera gel

Topical aloe vera is usually recommended to soothe heat rashes due to its inherent cooling effect. It may also be useful for rashes triggered by an allergic reaction as it contains a glycoprotein called alprogen, which possesses antiallergic properties.

Aloe vera gel is also replete with water, which helps hydrate your dry skin. Plus, it has been studied to reduce erythema (redness) associated with a skin rash.

- Scoop out the gel from a freshly cut aloe vera leaf, and gently massage it all over the rash. Let it dry for about 15 minutes and then wash it off.

- You can add a bit of turmeric powder to the gel for its healing properties.

- You can also buy aloe-based creams and lotions to apply to your rash, but make sure they are good quality and devoid of possible irritants.

# Use OTCs

The following over-the-counter (OTC) interventions may help ease the itching, erythema, and other distressing symptoms associated with a skin rash to speed up your recovery. Always follow the instructions that come with these OTC products.

- Calamine lotion is the go-to product for soothing skin irritation as it has a light consistency that allows quick absorption without clogging your pores or making your skin greasy. Applying this lotion to your rash can help alleviate the itching and redness while keeping the area dry to prevent future infections. Make sure to wash the affected area first with mild soap and lukewarm water, and then gently pat it with a soft, clean towel to remove all moisture. Finally, using a cotton ball, apply the calamine lotion all over the rash.

- Oral antihistamines such as Benadryl can soothe your rash as they curb the inflammatory response in the body, which is the source of all the unpleasant symptoms.

- You can buy zinc oxide ointment to relieve the skin irritation.

- Use antifungal dusting powders to relieve hyperhidrosis.